Krasdale, Vegetarian chil with beansi

Brandedby Krasdale Foods, Inc.

190 calories in 1 cup (247 g). Per 100 g, protein: 4 g, carbohydrates: 13.8 g, fat: 0.4 g.

Among the other records in Chili & Stew, per 100 g: less total fat than 91%, and more fiber than 80%.

Compare with another food →

Serving
1
= 247 g
190KCAL
Where the calories come from

Krasdale, Vegetarian chil with beansi, 1 cup (247 g)

190 calories

  • Protein10 g22% of calories
  • Carbs34 g74% of calories

    incl. 7.9 g fiber · 6 g sugars

  • Fat0.99 g5% of calories

Nutrition Facts

Serving size1 cup (247 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 781 mg34%
Total Carbohydrate 34 g12%
Dietary Fiber 7.9 g28%
Total Sugars 6 g
Protein 10 g
Calcium 59.3 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 075130341910 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium34% 781 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.3 mg

Ingredients

Water, Beans, Tomatoes, Green chiles (contains citric acid), Onions, Contains 2% or less of carrots, Corn flour, Chili powder (chili peppers, Spices, Garlic powder), Textured vegetable protein (soy flour, Caramel color), Modified cornstarch, Sugar, Tomato paste, Salt, Yeast extract, Garlic powder, Jalapeno peppers (contains vinegar), Paprika, Hydrolyzed soy, Corn, And wheat protein, Onion powder, Citric acid, Spice.

Brand
Krasdale
Made by
Krasdale Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
075130341910
Category
Chili & Stew
Label updated
2017-06-25

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 10 of 1,098 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 10 of 1,090 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 11 of 1,101 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 15 of 1,083 other records.

    leastmost
  • Carbohydrates

    Higher than 76%

    Same value as 1 of 1,098 other records.

    leastmost
  • Sugars

    Higher than 67%

    Same value as 17 of 1,089 other records.

    leastmost

Questions

How many calories are in krasdale, vegetarian chil with beansi?
1 cup (247 g): 190 calories; protein: 10 g, carbohydrates: 34 g, fat: 0.99 g.
How much protein is in krasdale, vegetarian chil with beansi?
4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in krasdale, vegetarian chil with beansi?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy77 kcal
Protein4 g
Total lipid (fat)0.4 g
Carbohydrate, by difference13.8 g
Fiber, total dietary3.2 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe0.58 mg
Sodium, Na316 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU405 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2027981, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.