Krakus traditional polish seasoned, Cured minced pork & skin

USDA name: Traditional polish seasoned, Cured minced pork & skin

Brandedby Lowell International Company

150 calories in 2 oz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 21.4 g.

Among the other records in Canned Meat, per 100 g: more calories than 83%, and more total fat than 81%.

Compare with another food →

Serving
1
= 56 g
150KCAL
Where the calories come from

Krakus traditional polish seasoned, Cured minced pork & skin, 2 oz (56 g)

150 calories

  • Protein10 g27% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat12 g73% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Cholesterol 34.7 mg12%
Sodium 460 mg20%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pork meat, Pork skin, Water, Curing (salt, Sodium nitrite), Sodium phosphate, Natural black pepper ground garlic, Pimento, Sodium l-ascorbate.

Brand
Krakus
Made by
Lowell International Company
Label serving
2 oz
Barcode (GTIN/UPC)
617115014107
Category
Canned Meat
Label updated
2018-10-04

How it compares

Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 83%

    Same value as 5 of 703 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 11 of 700 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 13 of 703 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 2 of 702 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 287 of 699 other records.

    leastmost

  • Iron

    Lower than 44%

    Same value as 104 of 669 other records.

    leastmost

Questions

How many calories are in krakus traditional polish seasoned, cured minced pork & skin?
2 oz (56 g): 150 calories; protein: 10 g, carbohydrates: 0 g, fat: 12 g.
How much protein is in krakus traditional polish seasoned, cured minced pork & skin?
17.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in krakus traditional polish seasoned, cured minced pork & skin?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy268 kcal
Protein17.9 g
Total lipid (fat)21.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na821 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1815388, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.