Kraft white cheddar style mac & cheese shell pasta & plant based sauce mix, White cheddar style

USDA name: White cheddar style mac & cheese shell pasta & plant based sauce mix, White cheddar style

Branded

310 calories in about 1/2 box (Makes about 1 cup) (84 g). Per 100 g, protein: 11.9 g, carbohydrates: 67.9 g, fat: 5.4 g.

Among the other records in Pasta Dinners, per 100 g: more fiber than 86%, and less sodium than 81%.

Compare with another food →

Serving
1
= 84 g
310KCAL
Where the calories come from

Kraft white cheddar style mac & cheese shell pasta & plant based sauce mix, White cheddar style, about 1/2 box (Makes about 1 cup) (84 g)

310 calories

  • Protein10 g13% of calories
  • Carbs57 g74% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat4.5 g13% of calories

Nutrition Facts

Serving sizeabout 1/2 box (Makes about 1 cup) (84 g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 57 g21%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 59.6 mg5%
Iron 2.9 mg16%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 990016700127 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron16% 2.9 mg
  • Calcium5% 59.6 mg
  • Potassium3% 130 mg

Ingredients

Enriched macaroni product (wheat flour, Niacin, Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid); sauce mix (coconut oil powder, Gum arabic, Modified food starch, Yeast extract, Sugar, Fava bean protein isolate, Salt, Contains less than 2% of maltodextrin, Natural flavor, Dried pineapple, Citric acid, Lactic acid, Medium chain triglycerides, Onion powder).

Brand
Kraft
Label serving
about 1/2 box (Makes about 1 cup)
Barcode (GTIN/UPC)
990016700127
Category
Pasta Dinners
Label updated
2023-10-28

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 86%

    Same value as 48 of 1,585 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 9 of 1,587 other records.

    leastmost
  • Potassium

    Lower than 80%

    Same value as 6 of 902 other records.

    leastmost
  • Iron

    Higher than 80%

    Same value as 4 of 1,576 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 3 of 1,588 other records.

    leastmost
  • Sugars

    Lower than 70%

    Same value as 43 of 1,583 other records.

    leastmost

Questions

How many calories are in kraft white cheddar style mac & cheese shell pasta & plant based sauce mix, white cheddar style?
about 1/2 box (Makes about 1 cup) (84 g): 310 calories; protein: 10 g, carbohydrates: 57 g, fat: 4.5 g.
How much protein is in kraft white cheddar style mac & cheese shell pasta & plant based sauce mix, white cheddar style?
11.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kraft white cheddar style mac & cheese shell pasta & plant based sauce mix, white cheddar style?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy369 kcal
Protein11.9 g
Total lipid (fat)5.4 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added1.2 g
Calcium, Ca71 mg
Iron, Fe3.5 mg
Potassium, K155 mg
Sodium, Na667 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2671015, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.