Kraft white cheddar & cracked black peppercorn macaroni & cheese dinner, White cheddar & cracked black peppercorn

USDA name: White cheddar & cracked black peppercorn macaroni & cheese dinner, White cheddar & cracked black peppercorn

Brandedby Kraft Heinz Foods Company

280 calories in 3.0 onz (84 g). Per 100 g, protein: 11.9 g, carbohydrates: 46.4 g, fat: 9.5 g.

Serving
1
= 84 g
280KCAL

Kraft white cheddar & cracked black peppercorn macaroni & cheese dinner, White cheddar & cracked black peppercorn, 3.0 onz (84 g)

280 calories

Protein
10 g
Carbs
39 g
Fat
8 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size3.0 onz (84 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 590 mg26%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 10 g
Calcium 140 mg11%
Iron 1.5 mg8%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Calcium11% 140 mg
  • Iron8% 1.5 mg
  • Potassium4% 190 mg

Ingredients

Enriched macaroni product (wheat flour, Niacin, Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid); cheese sauce (whey, Cheddar cheese [milk, Cheese culture, Salt, Enzymes], Canola oil, Whey protein concentrate, Milk, Milk protein concentrate, Sodium phosphate, Contains less than 2% of salt, Lactic acid, Sodium alginate, Sorbic acid as a preservative, Milkfat, Cheese culture, Natural flavor, Enzymes, Oleoresin paprika [color], Annatto extract [color]); seasoning blend (modified cornstarch, Whey, Pasteurized part-skim milk, Whey protein concentrate, Pasteurized milk, Garlic powder, Salt, Cracked black pepper, Onion powder, Lactose, Maltodextrin, Contains less than 2% of: spices, Sodium phosphate, Buttermilk solids, Citric acid, Cheese culture, Lactic acid, Milkfat, Enzymes, Natural flavor [contains celery]).

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
3.0 onz
Barcode (GTIN/UPC)
021000072675
Category
Pasta Dinners
Label updated
2020-04-08

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 19 of 1,590 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 3 of 1,583 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 4 of 1,592 other records.

    leastmost
  • Total fat

    Higher than 76%

    Same value as 8 of 1,593 other records.

    leastmost
  • Carbohydrates

    Lower than 76%

    Same value as 6 of 1,578 other records.

    leastmost
  • Iron

    Lower than 69%

    Same value as 3 of 1,581 other records.

    leastmost

Questions

How many calories are in kraft white cheddar & cracked black peppercorn macaroni & cheese dinner, white cheddar & cracked black peppercorn?
3.0 onz (84 g): 280 calories; protein: 10 g, carbohydrates: 39 g, fat: 8 g.
How much protein is in kraft white cheddar & cracked black peppercorn macaroni & cheese dinner, white cheddar & cracked black peppercorn?
11.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in kraft white cheddar & cracked black peppercorn macaroni & cheese dinner, white cheddar & cracked black peppercorn?
45.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein11.9 g
Total lipid (fat)9.5 g
Carbohydrate, by difference46.4 g
Fiber, total dietary1.2 g
Total Sugars4.8 g
Sugars, added0 g
Calcium, Ca167 mg
Iron, Fe1.8 mg
Potassium, K226 mg
Sodium, Na702 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2214532, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.