Kraft thick 'n creamy macaroni & cheese sauce mix, Thick 'n creamy

USDA name: Thick 'n creamy macaroni & cheese sauce mix, Thick 'n creamy

Brandedby Kraft Heinz Foods Company

250 calories in about 1/3 Box (Makes about 1 cup) (70 g). Per 100 g, protein: 12.9 g, carbohydrates: 70 g, fat: 2.9 g.

Among the other records in Pasta Dinners, per 100 g: more sugars than 90%, and more iron than 86%.

Compare with another food →

Serving
1
= 70 g
250KCAL
Where the calories come from

Kraft thick 'n creamy macaroni & cheese sauce mix, Thick 'n creamy, about 1/3 Box (Makes about 1 cup) (70 g)

250 calories

  • Protein9 g14% of calories
  • Carbs49 g78% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat2 g7% of calories

Nutrition Facts

Serving sizeabout 1/3 Box (Makes about 1 cup) (70 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 580 mg25%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 2.7 mg15%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Iron15% 2.7 mg
  • Calcium8% 100 mg
  • Potassium6% 280 mg

Ingredients

Enriched macaroni product (wheat flour, Niacin, Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1] riboflavin [vitamin b2], Folic acid), Cheese sauce mix (whey, Modified food starch, Milk fat, Nonfat dry milk, Salt, Milk protein concentrate. Contains less than 2% of disodium phosphate, Cellulose gel, Cellulose gum, Dried buttermilk, Citric acid, Lactic acid, With paprika, Annatto, And turmeric added for color, Milk, Cheese culture, Enzymes).

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
about 1/3 Box (Makes about 1 cup)
Barcode (GTIN/UPC)
021000653713
Category
Pasta Dinners
Label updated
2023-07-10

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 90%

    Same value as 47 of 1,583 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 55 of 1,576 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 100 of 1,586 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 16 of 902 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 78 of 1,578 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 93 of 1,588 other records.

    leastmost

Questions

How many calories are in kraft thick 'n creamy macaroni & cheese sauce mix, thick 'n creamy?
about 1/3 Box (Makes about 1 cup) (70 g): 250 calories; protein: 9 g, carbohydrates: 49 g, fat: 2 g.
How much protein is in kraft thick 'n creamy macaroni & cheese sauce mix, thick 'n creamy?
12.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in kraft thick 'n creamy macaroni & cheese sauce mix, thick 'n creamy?
67.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein12.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference70 g
Fiber, total dietary2.9 g
Total Sugars11.4 g
Sugars, added0 g
Calcium, Ca143 mg
Iron, Fe3.9 mg
Potassium, K400 mg
Sodium, Na829 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631957, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.