Kraft southern homestyle mac & cheese
USDA name: Southern homestyle mac & cheese
Brandedby Kraft Heinz Foods Company
320 calories in 3.5 oz (99g) (Makes about 1 cup). Per 100 g, protein: 12.1 g, carbohydrates: 42.4 g, fat: 11.1 g.
Among the other records in Flavored Rice Dishes, per 100 g: more total fat than 99%, and more calcium than 97%.
Kraft southern homestyle mac & cheese, 3.5 oz (99g) (Makes about 1 cup)
320 calories
- Protein12 g15% of calories
- Carbs42 g53% of calories
incl. 0.99 g fiber · 4 g sugars
- Fat11 g31% of calories
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 021000081479 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium39% 890 mg
- Iron13% 2.4 mg
- Calcium13% 170 mg
- Potassium4% 200 mg
Ingredients
Cheese sauce (whey, Cheddar cheese [milk, Cheese culture, Salt, Enzymes], Canola oil, Milk protein concentrate, Sodium phosphate, Milk, Whey protein concentrate, Contains less than 2% of salt, Lactic acid, Sodium alginate, Sorbic acid as a preservative, Milkfat, Oleoresin paprika [color], Cheese culture, Annatto [color], Enzymes), Enriched macaroni product (wheat flour, Niacin, Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Seasoned breadcrumbs (wheat flour, Sugar, Soybean oil, Parsley, Yeast, Garlic, Salt), Seasoning mix (modified food starch, Whey, Milk, Whey protein concentrate, Garlic*, Black pepper, Salt, Onion*, Lactose, Maltodextrin, Buttermilk*, Contains less than 2% of spice, Sodium phosphate, Citric acid, Cheese culture, Lactic acid, Milkfat, Natural flavor [contains celery], Enzymes), *dried
- Brand
- Kraft
- Made by
- Kraft Heinz Foods Company
- Label serving
- 3.5 oz (99g) (Makes about 1 cup)
- Barcode (GTIN/UPC)
- 0021000081479
- Category
- Flavored Rice Dishes
- Label updated
- 2023-06-23
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 99%
Same value as 0 of 734 other records.
leastmostCalcium
Higher than 97%
Same value as 0 of 731 other records.
leastmostProtein
Higher than 91%
Same value as 1 of 737 other records.
leastmostFiber
Lower than 89%
Same value as 2 of 735 other records.
leastmostCarbohydrates
Lower than 89%
Same value as 0 of 734 other records.
leastmostCalories
Lower than 86%
Same value as 0 of 737 other records.
leastmost
Questions
- How many calories are in kraft southern homestyle mac & cheese?
- 3.5 oz (99g) (Makes about 1 cup): 320 calories; protein: 12 g, carbohydrates: 42 g, fat: 11 g.
- How much protein is in kraft southern homestyle mac & cheese?
- 12.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in kraft southern homestyle mac & cheese?
- 41.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 323 kcal |
| Protein | 12.1 g |
| Total lipid (fat) | 11.1 g |
| Carbohydrate, by difference | 42.4 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 4 g |
| Sugars, added | 0 g |
| Calcium, Ca | 172 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 202 mg |
| Sodium, Na | 899 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594755, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.