Kraft shredded cheddar & monterey jack cheeses

USDA name: Shredded cheddar & monterey jack cheeses

Brandedby Kraft Heinz Foods Company

100 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 32.1 g.

Among the other records in Cheese, per 100 g: less carbohydrates than 75%, and more total fat than 68%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Kraft shredded cheddar & monterey jack cheeses, 1/4 cup (28 g)

100 calories

  • Protein6 g23% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g77% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 170 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 021000601493 · We may earn a commission

Ingredients

Cheddar and monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [color]); potato starch, Cellulose powder, And calcium sulfate added to prevent caking, Natamycin (a natural mold inhibitor)

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
021000601493
Category
Cheese
Label updated
2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 75%

    Same value as 4,219 of 16,668 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 3,744 of 16,767 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 1,419 of 16,740 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,851 of 16,627 other records.

    leastmost

  • Calories

    Higher than 47%

    Same value as 1,798 of 16,793 other records.

    leastmost

  • Protein

    Lower than 44%

    Same value as 2,819 of 16,747 other records.

    leastmost

Questions

How many calories are in kraft shredded cheddar & monterey jack cheeses?
1/4 cup (28 g): 100 calories; protein: 6 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in kraft shredded cheddar & monterey jack cheeses?
21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in kraft shredded cheddar & monterey jack cheeses?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein21.4 g
Total lipid (fat)32.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Sodium, Na607 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,071 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1608811, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.