Kraft shepherd's pie creamy cheese sauce with seasoned potato flakes, Premium seasonings & vegetables cheesy casseroles dinner kit, Shepherd's pie
USDA name: Shepherd's pie creamy cheese sauce with seasoned potato flakes, Premium seasonings & vegetables cheesy casseroles dinner kit, Shepherd's pie
Brandedby Kraft Heinz Foods Company
180 calories in 2 onz (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 39.3 g, fat: 12.5 g.
Kraft shepherd's pie creamy cheese sauce with seasoned potato flakes, Premium seasonings & vegetables cheesy casseroles dinner kit, Shepherd's pie, 2 onz (56 g)
180 calories
- Protein
- 6 g
- Carbs
- 22 g
- Fat
- 7 g
- Fiber
- 3 g
- Sugars
- 5 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Sodium34% 790 mg
- Calcium12% 150 mg
- Iron4% 0.72 mg
Ingredients
Cheese sauce (whey [from milk], Canola oil, Cheddar cheese [milk, Cheese culture, Salt, Enzymes], Milk protein concentrate, Sodium phosphate, Enzyme modified cheddar cheese [milk, Water, Sodium phosphate, Salt, Milkfat, Enzymes, Cheese culture, Sorbic acid as a preservative], Contains less than 2% of salt, Whey protein concentrate, Lactic acid, Sodium alginate, Sorbic acid as a preservative, Annatto extract [color], Oleoresin paprika [color], Cellulose gum, Natural flavor); seasoned potato flakes (potatoes*, Salt, Canola oil, Mono- and diglycerides, Spice, Citric acid, Sodium phosphate, Sodium bisulfite); seasoning blend (wheat flour, Onions*, Milk*, Whey*, Garlic*, Maltodextrin, Modified food starch, Tomato*, Salt, Spice [contains celery], Tricalcium phosphate, Contains less than 2% of autolyzed yeast extract, Partially hydrogenated soybean oil, Whey protein concentrate, Lactose, Buttermilk*, Sunflower oil, Natural flavor, Cellulose gum, Disodium phosphate, Yeast extract, Citric acid, Gum arabic, Vinegar, Corn syrup*, Molasses, Cheese culture, Lactic acid, Caramel color, Sugar, Tamarind, Enzymes); vegetable blend (carrots*, Peas*, Sugar)
- Brand
- Kraft
- Made by
- Kraft Heinz Foods Company
- Label serving
- 2 onz
- Barcode (GTIN/UPC)
- 021000043170
- Category
- Pizza Mixes & Other Dry Dinners
- Label updated
- 2020-04-08
How it compares
Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 97%
Same value as 2 of 525 other records.
leastmostSodium
Higher than 92%
Same value as 0 of 536 other records.
leastmostTotal fat
Higher than 90%
Same value as 1 of 535 other records.
leastmostSugars
Higher than 89%
Same value as 0 of 532 other records.
leastmostFiber
Higher than 78%
Same value as 4 of 532 other records.
leastmostVitamin C
Higher than 76%
Same value as 1 of 295 other records.
leastmost
Questions
- How many calories are in kraft shepherd's pie creamy cheese sauce with seasoned potato flakes, premium seasonings & vegetables cheesy casseroles dinner kit, shepherd's pie?
- 2 onz (56 g): 180 calories; protein: 6 g, carbohydrates: 22 g, fat: 7 g.
- How much protein is in kraft shepherd's pie creamy cheese sauce with seasoned potato flakes, premium seasonings & vegetables cheesy casseroles dinner kit, shepherd's pie?
- 10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in kraft shepherd's pie creamy cheese sauce with seasoned potato flakes, premium seasonings & vegetables cheesy casseroles dinner kit, shepherd's pie?
- 33.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 321 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 39.3 g |
| Fiber, total dietary | 5.4 g |
| Total Sugars | 8.9 g |
| Calcium, Ca | 268 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 1,411 mg |
| Vitamin C, total ascorbic acid | 8.6 mg |
| Vitamin A, IU | 3,125 iu |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2210897, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.