Kraft shepherd's pie creamy cheese sauce with seasoned potato flakes, Premium seasonings & vegetables cheesy casseroles dinner kit, Shepherd's pie

USDA name: Shepherd's pie creamy cheese sauce with seasoned potato flakes, Premium seasonings & vegetables cheesy casseroles dinner kit, Shepherd's pie

Brandedby Kraft Heinz Foods Company

180 calories in 2 onz (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 39.3 g, fat: 12.5 g.

Serving
1
= 56 g
180KCAL

Kraft shepherd's pie creamy cheese sauce with seasoned potato flakes, Premium seasonings & vegetables cheesy casseroles dinner kit, Shepherd's pie, 2 onz (56 g)

180 calories

Protein
6 g
Carbs
22 g
Fat
7 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 790 mg34%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 6 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 790 mg
  • Calcium12% 150 mg
  • Iron4% 0.72 mg

Ingredients

Cheese sauce (whey [from milk], Canola oil, Cheddar cheese [milk, Cheese culture, Salt, Enzymes], Milk protein concentrate, Sodium phosphate, Enzyme modified cheddar cheese [milk, Water, Sodium phosphate, Salt, Milkfat, Enzymes, Cheese culture, Sorbic acid as a preservative], Contains less than 2% of salt, Whey protein concentrate, Lactic acid, Sodium alginate, Sorbic acid as a preservative, Annatto extract [color], Oleoresin paprika [color], Cellulose gum, Natural flavor); seasoned potato flakes (potatoes*, Salt, Canola oil, Mono- and diglycerides, Spice, Citric acid, Sodium phosphate, Sodium bisulfite); seasoning blend (wheat flour, Onions*, Milk*, Whey*, Garlic*, Maltodextrin, Modified food starch, Tomato*, Salt, Spice [contains celery], Tricalcium phosphate, Contains less than 2% of autolyzed yeast extract, Partially hydrogenated soybean oil, Whey protein concentrate, Lactose, Buttermilk*, Sunflower oil, Natural flavor, Cellulose gum, Disodium phosphate, Yeast extract, Citric acid, Gum arabic, Vinegar, Corn syrup*, Molasses, Cheese culture, Lactic acid, Caramel color, Sugar, Tamarind, Enzymes); vegetable blend (carrots*, Peas*, Sugar)

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
2 onz
Barcode (GTIN/UPC)
021000043170
Category
Pizza Mixes & Other Dry Dinners
Label updated
2020-04-08

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 2 of 525 other records.

    leastmost
  • Sodium

    Higher than 92%

    Same value as 0 of 536 other records.

    leastmost
  • Total fat

    Higher than 90%

    Same value as 1 of 535 other records.

    leastmost
  • Sugars

    Higher than 89%

    Same value as 0 of 532 other records.

    leastmost
  • Fiber

    Higher than 78%

    Same value as 4 of 532 other records.

    leastmost
  • Vitamin C

    Higher than 76%

    Same value as 1 of 295 other records.

    leastmost

Questions

How many calories are in kraft shepherd's pie creamy cheese sauce with seasoned potato flakes, premium seasonings & vegetables cheesy casseroles dinner kit, shepherd's pie?
2 onz (56 g): 180 calories; protein: 6 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in kraft shepherd's pie creamy cheese sauce with seasoned potato flakes, premium seasonings & vegetables cheesy casseroles dinner kit, shepherd's pie?
10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kraft shepherd's pie creamy cheese sauce with seasoned potato flakes, premium seasonings & vegetables cheesy casseroles dinner kit, shepherd's pie?
33.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein10.7 g
Total lipid (fat)12.5 g
Carbohydrate, by difference39.3 g
Fiber, total dietary5.4 g
Total Sugars8.9 g
Calcium, Ca268 mg
Iron, Fe1.3 mg
Sodium, Na1,411 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU3,125 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2210897, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.