How many calories are in kraft sharp cheddar finely shredded cheese with 2% milk - 7 ounce?

1 serving (60 g): 138 calories; protein: 4.2 g, carbohydrates: 1.2 g, fat: 3.6 g.

How much protein is in kraft sharp cheddar finely shredded cheese with 2% milk - 7 ounce?

7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in kraft sharp cheddar finely shredded cheese with 2% milk - 7 ounce?

2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kraft Sharp Cheddar Finely Shredded Cheese with 2% Milk - 7 ounce

Branded

138 calories in 1 serving (60 g). Per 100 g, protein: 7 g, carbohydrates: 2 g, fat: 6 g.

Serving

= 60 g

Kraft Sharp Cheddar Finely Shredded Cheese with 2% Milk - 7 ounce, 1 serving (60 g)

138 calories

Protein: 4.2 g
Carbs: 1.2 g
Fat: 3.6 g
Fiber: 0 g
Sugars: —

Nutrition Facts

Serving size1 serving (60 g)

Amount per serving
Calories138

% Daily Value*

Total Fat 3.6 g5%

Saturated Fat 2.1 g11%

Cholesterol —

Sodium 138 mg6%

Total Carbohydrate 1.2 g0%

Dietary Fiber 0 g0%

Protein 4.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 138 mg

Ingredients

Reduced Fat Cheddar Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Vitamin A Palmitate), Modified Cornstarch Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)

Brand: Kraft
Barcode (GTIN/UPC): 00021000054398
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 97%
Same value as 4 of 2,225 other records.
leastmost
Sodium
Higher than 90%
Same value as 13 of 2,134 other records.
leastmost
Carbohydrates
Lower than 73%
Same value as 132 of 1,741 other records.
leastmost
Protein
Higher than 61%
Same value as 163 of 2,125 other records.
leastmost
Total fat
Higher than 55%
Same value as 205 of 2,161 other records.
leastmost
Fiber
Lower than 35%
Same value as 902 of 1,392 other records.
leastmost

Questions

How many calories are in kraft sharp cheddar finely shredded cheese with 2% milk - 7 ounce?: 1 serving (60 g): 138 calories; protein: 4.2 g, carbohydrates: 1.2 g, fat: 3.6 g.
How much protein is in kraft sharp cheddar finely shredded cheese with 2% milk - 7 ounce?: 7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in kraft sharp cheddar finely shredded cheese with 2% milk - 7 ounce?: 2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 7 reported nutrients, per 100 g+

Energy	230 kcal
Protein	7 g
Total lipid (fat)	6 g
Carbohydrate, by difference	2 g
Fiber, total dietary	0 g
Sodium, Na	230 mg
Fatty acids, total saturated	3.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756662, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.