Kraft original mac & cheese macaroni & plant based sauce mix, Original mac & cheese

USDA name: Original mac & cheese macaroni & plant based sauce mix, Original mac & cheese

Branded

310 calories in about 1/2 box (Makes about 1 cup) (84 g). Per 100 g, protein: 11.9 g, carbohydrates: 67.9 g, fat: 5.4 g.

Serving
1
= 84 g
310KCAL

Kraft original mac & cheese macaroni & plant based sauce mix, Original mac & cheese, about 1/2 box (Makes about 1 cup) (84 g)

310 calories

Protein
10 g
Carbs
57 g
Fat
4.5 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving sizeabout 1/2 box (Makes about 1 cup) (84 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 57 g21%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 50.4 mg4%
Iron 2.9 mg16%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 560 mg
    • Iron16% 2.9 mg
    • Calcium4% 50.4 mg
    • Potassium3% 160 mg

    Ingredients

    Enriched macaroni (wheat flour, Durum flour, Niacin, Ferrous sulfate [iron], Thiamin mononitrate (vitamin b1], Riboflavin [vitamin b2], Folic acid); sauce mix (coconut oil powder, Gum arabic, Modified food starch, Sugar, Yeast extract, Fava bean protein isolate, Salt, Contains less than 2% of dried pineapple, Citric acid, Lactic acid, Medium chain triglycerides, Natural flavor, Oleoresin paprika and turmeric oleoresin [for color], Rosemary extract, Ascorbic acid and tocopherols [added to support quality]).

    Brand
    Kraft
    Label serving
    about 1/2 box (Makes about 1 cup)
    Barcode (GTIN/UPC)
    990016700110
    Category
    Pasta Dinners
    Label updated
    2023-10-16

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 85%

      Same value as 48 of 1,590 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 9 of 1,592 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 4 of 1,581 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 3 of 1,583 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 3 of 1,593 other records.

      leastmost

    • Potassium

      Lower than 71%

      Same value as 0 of 906 other records.

      leastmost

    Questions

    How many calories are in kraft original mac & cheese macaroni & plant based sauce mix, original mac & cheese?
    about 1/2 box (Makes about 1 cup) (84 g): 310 calories; protein: 10 g, carbohydrates: 57 g, fat: 4.5 g.
    How much protein is in kraft original mac & cheese macaroni & plant based sauce mix, original mac & cheese?
    11.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in kraft original mac & cheese macaroni & plant based sauce mix, original mac & cheese?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy369 kcal
    Protein11.9 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars4.8 g
    Sugars, added2.4 g
    Calcium, Ca60 mg
    Iron, Fe3.5 mg
    Potassium, K190 mg
    Sodium, Na667 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671016, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.