Kraft original cheddar deluxe macaroni & cheese dinner, Original cheddar

USDA name: Original cheddar deluxe macaroni & cheese dinner, Original cheddar

Brandedby Kraft Heinz Foods Company

310 calories in 3.5 onz (98 g). Per 100 g, protein: 12.2 g, carbohydrates: 42.9 g, fat: 11.2 g.

Serving
1
= 98 g
310KCAL

Kraft original cheddar deluxe macaroni & cheese dinner, Original cheddar, 3.5 onz (98 g)

310 calories

Protein
12 g
Carbs
42 g
Fat
11 g
Fiber
0.98 g
Sugars
4 g

Nutrition Facts

Serving size3.5 onz (98 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 910 mg40%
Total Carbohydrate 42 g15%
Dietary Fiber 0.98 g3%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 12 g
Calcium 170 mg13%
Iron 2.6 mg14%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium40% 910 mg
  • Iron14% 2.6 mg
  • Calcium13% 170 mg
  • Potassium4% 180 mg

Ingredients

Enriched macaroni product (wheat flour, Niacin, Ferrous sulphate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Cheese sauce (whey, Milk, Canola oil, Milk protein concentrate, Sodium phosphate, Salt, Whey protein concentrate, Contains less than 2% of water, Lactic acid, Sodium alginate, Sorbic acid as a preservative, Cheese culture, Oleoresin paprika [color], Enzymes, Milkfat, Annatto extract [color], Natural flavor).

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
3.5 onz
Barcode (GTIN/UPC)
021000023172
Category
Pasta Dinners
Label updated
2020-04-08

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 28 of 1,590 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 12 of 1,593 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 2 of 1,583 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 12 of 1,578 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 29 of 1,593 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 2 of 906 other records.

    leastmost

Questions

How many calories are in kraft original cheddar deluxe macaroni & cheese dinner, original cheddar?
3.5 onz (98 g): 310 calories; protein: 12 g, carbohydrates: 42 g, fat: 11 g.
How much protein is in kraft original cheddar deluxe macaroni & cheese dinner, original cheddar?
12.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in kraft original cheddar deluxe macaroni & cheese dinner, original cheddar?
41.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy316 kcal
Protein12.2 g
Total lipid (fat)11.2 g
Carbohydrate, by difference42.9 g
Fiber, total dietary1 g
Total Sugars4.1 g
Sugars, added0 g
Calcium, Ca173 mg
Iron, Fe2.6 mg
Potassium, K184 mg
Sodium, Na929 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2210878, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.