Kraft mozzarella and provolone shredded low-moisture cheese, Mozzarella and provolone

USDA name: Mozzarella and provolone shredded low-moisture cheese, Mozzarella and provolone

Brandedby Kraft Heinz Foods Company

90 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 25 g.

Serving
1
= 28 g
90KCAL

Kraft mozzarella and provolone shredded low-moisture cheese, Mozzarella and provolone, 1/4 cup (28 g)

90 calories

Protein
6 g
Carbs
1.0 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 220 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 190 mg15%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 190 mg
    • Sodium10% 220 mg

    Little or none: Iron, Potassium.

    Ingredients

    Low-moisture mozzarella cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Provolone cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Modified cornstarch added to prevent caking, Natamycin (a natural mold inhibitor)

    Brand
    Kraft
    Made by
    Kraft Heinz Foods Company
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    021000071647
    Category
    Cheese
    Label updated
    2023-06-12

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 74%

      Same value as 293 of 16,782 other records.

      leastmost

    • Potassium

      Lower than 59%

      Same value as 3,535 of 8,597 other records.

      leastmost

    • Calories

      Lower than 58%

      Same value as 1,181 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 57%

      Same value as 1,110 of 16,809 other records.

      leastmost

    • Calcium

      Lower than 49%

      Same value as 368 of 16,666 other records.

      leastmost

    • Protein

      Lower than 44%

      Same value as 2,827 of 16,789 other records.

      leastmost

    Questions

    How many calories are in kraft mozzarella and provolone shredded low-moisture cheese, mozzarella and provolone?
    1/4 cup (28 g): 90 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 7 g.
    How much protein is in kraft mozzarella and provolone shredded low-moisture cheese, mozzarella and provolone?
    21.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in kraft mozzarella and provolone shredded low-moisture cheese, mozzarella and provolone?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy321 kcal
    Protein21.4 g
    Total lipid (fat)25 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca679 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na786 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.1 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2599788, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.