Kraft marshmallows

USDA name: Marshmallows

Brandedby Kraft Heinz Foods Company

100 calories in 4 pieces (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 82.8 g, fat: 0 g.

Serving
1
= 29 g
100KCAL

Kraft marshmallows, 4 pieces (29 g)

100 calories

Protein
1 g
Carbs
24 g
Fat
0 g
Fiber
—
Sugars
17 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 pieces (29 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 29.9 mg1%
Total Carbohydrate 24 g9%
Total Sugars 17 g
Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium1% 29.9 mg

Ingredients

Corn syrup, Sugar, Dextrose, Modified cornstarch, Water, Contains less than 2% of gelatin, Tetrasodium pyrophosphate (whipping aid), Natural and artificial flavor, Blue 1.

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
4 pieces
Barcode (GTIN/UPC)
600699003148
Category
Candy
Label updated
2018-07-18

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 71%

    Same value as 77 of 22,380 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 128 of 22,500 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 148 of 22,462 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 78 of 22,334 other records.

    leastmost

  • Sugars

    Lower than 50%

    Same value as 75 of 22,301 other records.

    leastmost

  • Total fat

    Lower than 38%

    Same value as 13,968 of 22,402 other records.

    leastmost

Questions

How many calories are in kraft marshmallows?
4 pieces (29 g): 100 calories; protein: 1 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in kraft marshmallows?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kraft marshmallows?
estimated 82.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+
Energy345 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference82.8 g
Total Sugars58.6 g
Sodium, Na103 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1664027, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.