How many calories are in kraft marbled colby and high moisture monterey jack cheese, colby jack?

1 inch cube (28 g): 100 calories; protein: 6 g, carbohydrates: 0 g, fat: 9 g.

How many net carbs are in kraft marbled colby and high moisture monterey jack cheese, colby jack?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kraft marbled colby and high moisture monterey jack cheese, Colby jack

USDA name: Marbled colby and high moisture monterey jack cheese, Colby jack

Brandedby Kraft Heinz Foods Company

100 calories in 1 inch cube (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 32.1 g.

Serving

= 28 g

Kraft marbled colby and high moisture monterey jack cheese, Colby jack, 1 inch cube (28 g)

100 calories

Protein: 6 g
Carbs: 0 g
Fat: 9 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 inch cube (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 220 mg10%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 6 g

Calcium 200 mg15%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A6% 54 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium10% 220 mg

Little or none: Iron.

Ingredients

Pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (color), Natamycin (a natural mold inhibitor)

Brand: Kraft
Made by: Kraft Heinz Foods Company
Label serving: 1 inch cube
Barcode (GTIN/UPC): 02179500
Category: Cheese
Label updated: 2023-06-12

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 75%
Same value as 4,232 of 16,708 other records.
leastmost
Sodium
Higher than 74%
Same value as 293 of 16,782 other records.
leastmost
Total fat
Higher than 68%
Same value as 3,750 of 16,809 other records.
leastmost
Calcium
Higher than 58%
Same value as 3,856 of 16,666 other records.
leastmost
Calories
Higher than 47%
Same value as 1,801 of 16,834 other records.
leastmost
Protein
Lower than 44%
Same value as 2,827 of 16,789 other records.
leastmost

Questions

How many calories are in kraft marbled colby and high moisture monterey jack cheese, colby jack?: 1 inch cube (28 g): 100 calories; protein: 6 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in kraft marbled colby and high moisture monterey jack cheese, colby jack?: 21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in kraft marbled colby and high moisture monterey jack cheese, colby jack?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	357 kcal
Protein	21.4 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	714 mg
Iron, Fe	0 mg
Sodium, Na	786 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	193 µg
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617854, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.