KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36)

Brandedby Kraft Foods Inc.

400 calories in 1 Pouch (198g). Per 100 g, protein: 7.1 g, carbohydrates: 19.7 g, fat: 10.6 g.

Serving
1
= 198 g
400KCAL

KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36), 1 Pouch (198g)

400 calories

Protein
14 g
Carbs
39 g
Fat
21 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size1 Pouch (198g)
Amount per serving
Calories400
% Daily Value*
Total Fat 21 g27%
Saturated Fat 8 g40%
Trans Fat 0.49 g
Cholesterol 39.6 mg13%
Sodium 869 mg38%
Total Carbohydrate 39 g14%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 350 mg27%
Iron 1.3 mg7%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium38% 869 mg
    • Calcium27% 350 mg
    • Potassium8% 380 mg
    • Iron7% 1.3 mg

    Ingredients

    Cheese sauce (skim milk, Cheddar cheese [cultured milk, Salt, Enzymes], Whey, Canola oil, Milk, Modified food starch, Salt, Methylcellulose, Sodium phosphate, White pepper, Milkfat, Cheese culture, Enzymes, Annatto extract [color]), Cooked enriched macaroni product (water, Enriched macaroni product [semolina (wheat), Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid]).

    Brand
    Kraft
    Made by
    Kraft Foods Inc.
    Label serving
    1 Pouch (198g)
    Barcode (GTIN/UPC)
    00021000083725
    Category
    Pasta/Noodles
    Label updated
    2026-02-27

    How it compares

    Against other records in Pasta/Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 0 of 217 other records.

      leastmost

    • Sugars

      Higher than 96%

      Same value as 0 of 217 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 0 of 217 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 0 of 217 other records.

      leastmost

    • Fiber

      Lower than 85%

      Same value as 18 of 217 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 0 of 217 other records.

      leastmost

    Questions

    How many calories are in kraft deluxe single serve white cheddar macaroni & cheese, 7 oz. pouches (pack of 36)?
    1 Pouch (198g): 400 calories; protein: 14 g, carbohydrates: 39 g, fat: 21 g.
    How much protein is in kraft deluxe single serve white cheddar macaroni & cheese, 7 oz. pouches (pack of 36)?
    7.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in kraft deluxe single serve white cheddar macaroni & cheese, 7 oz. pouches (pack of 36)?
    19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy202 kcal
    Protein7.1 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference19.7 g
    Fiber, total dietary0.5 g
    Total Sugars5 g
    Sugars, added0 g
    Calcium, Ca177 mg
    Iron, Fe0.66 mg
    Potassium, K192 mg
    Sodium, Na439 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4 g
    Fatty acids, total trans0.25 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754880, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.