Kraft deluxe original cheddar macaroni & cheese sauce

USDA name: Deluxe original cheddar macaroni & cheese sauce

Brandedby Kraft Heinz Foods Company

320 calories in 3.5 oz (99g) (makes about 1 cup). Per 100 g, protein: 12.1 g, carbohydrates: 41.4 g, fat: 11.1 g.

Among the other records in Pasta Dinners, per 100 g: less fiber than 91%, and more total fat than 89%.

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Serving
1
= 99 g
320KCAL
Where the calories come from

Kraft deluxe original cheddar macaroni & cheese sauce, 3.5 oz (99g) (makes about 1 cup)

320 calories

  • Protein12 g15% of calories
  • Carbs41 g53% of calories

    incl. 0.99 g fiber · 4 g sugars

  • Fat11 g32% of calories

Nutrition Facts

Serving size3.5 oz (99g) (makes about 1 cup)
Amount per serving
Calories320
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 900 mg39%
Total Carbohydrate 41 g15%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 170 mg13%
Iron 1.4 mg8%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium39% 900 mg
  • Calcium13% 170 mg
  • Iron8% 1.4 mg
  • Potassium4% 190 mg

Ingredients

Cheese sauce (whey, Cheddar cheese [milk, Cheese culture, Salt, Enzymes], Canola oil, Milk protein concentrate, Sodium phosphate, Milk, Whey protein concentrate, Contains less than 2% of salt, Lactic acid, Sodium alginate, Sorbic acid as a preservative, Milkfat, Oleoresin paprika [color], Cheese culture, Annatto [color], Enzymes), Enriched macaroni product (wheat flour, Niacin, Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid)

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
3.5 oz (99g) (makes about 1 cup)
Barcode (GTIN/UPC)
0021000082438
Category
Pasta Dinners
Label updated
2023-06-23

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 28 of 1,585 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 4 of 1,588 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 1 of 1,574 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 10 of 1,578 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 14 of 1,576 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 21 of 1,588 other records.

    leastmost

Questions

How many calories are in kraft deluxe original cheddar macaroni & cheese sauce?
3.5 oz (99g) (makes about 1 cup): 320 calories; protein: 12 g, carbohydrates: 41 g, fat: 11 g.
How much protein is in kraft deluxe original cheddar macaroni & cheese sauce?
12.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in kraft deluxe original cheddar macaroni & cheese sauce?
40.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy323 kcal
Protein12.1 g
Total lipid (fat)11.1 g
Carbohydrate, by difference41.4 g
Fiber, total dietary1 g
Total Sugars4 g
Sugars, added0 g
Calcium, Ca172 mg
Iron, Fe1.4 mg
Potassium, K192 mg
Sodium, Na909 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594756, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.