Kraft, 2% milk singles swiss cheese slices

Brandedby Lipton

45 calories in 1 slice (19 g). Per 100 g, protein: 21.1 g, carbohydrates: 10.5 g, fat: 13.2 g.

Serving
1
= 19 g
45KCAL

Kraft, 2% milk singles swiss cheese slices, 1 slice (19 g)

45 calories

Protein
4 g
Carbs
2 g
Fat
2.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (19 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 270 mg12%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 4 g
Calcium 250 mg19%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Sodium12% 270 mg

    Little or none: Iron.

    Ingredients

    Reduced fat swiss cheese (part-skim milk, Cheese culture, Salt, Enzymes, Vitamin a palmitate), Whey, Whey protein concentrate, Milk protein concentrate, Contains less than 2% of sodium citrate, Salt, Calcium phosphate, Milkfat, Sodium phosphate, Part-skim milk, Sorbic acid as a preservative, Vitamin a palmitate, Cheese culture, Enzymes.

    Brand
    Kraft
    Made by
    Lipton
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    041000024634
    Category
    Cheese
    Label updated
    2018-06-25

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 13 of 16,666 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 9 of 16,782 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 16 of 16,809 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 161 of 16,708 other records.

      leastmost

    • Sugars

      Higher than 88%

      Same value as 269 of 16,346 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 39 of 16,834 other records.

      leastmost

    Questions

    How many calories are in kraft, 2% milk singles swiss cheese slices?
    1 slice (19 g): 45 calories; protein: 4 g, carbohydrates: 2 g, fat: 2.5 g.
    How much protein is in kraft, 2% milk singles swiss cheese slices?
    21.1 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in kraft, 2% milk singles swiss cheese slices?
    10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy237 kcal
    Protein21.1 g
    Total lipid (fat)13.2 g
    Carbohydrate, by difference10.5 g
    Fiber, total dietary0 g
    Total Sugars5.3 g
    Calcium, Ca1,316 mg
    Iron, Fe0 mg
    Sodium, Na1,421 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU526 iu
    Fatty acids, total saturated7.9 g
    Fatty acids, total trans0 g
    Cholesterol53 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2086503, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.