Koyo wakame seaweed ramen noodles, Wakame seaweed

USDA name: Wakame seaweed ramen noodles, Wakame seaweed

Brandedby United Natural Foods, Inc.

200 calories in 1 package (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 71.9 g, fat: 1.8 g.

Serving
1
= 57 g
200KCAL

Koyo wakame seaweed ramen noodles, Wakame seaweed, 1 package (57 g)

200 calories

Protein
6 g
Carbs
41 g
Fat
1.0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 package (57 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 720 mg31%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 6 g
Calcium 17.1 mg1%
Iron 1.0 mg6%
Potassium 104 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium31% 720 mg
  • Iron6% 1.0 mg
  • Potassium2% 104 mg
  • Calcium1% 17.1 mg

Ingredients

Organic noodles: organic wheat flour, Sea salt. Soup packet: shoyu powder (soybeans, Wheat, Sea salt), Miso powder (soybeans, Rice, Sea salt), Kombu powder, Shiitake mushroom powder, Onion powder, Sea salt, Sugar, Wakame, Green onion, Garlic powder, Ginger powder, Black pepper.

Brand
Koyo
Made by
United Natural Foods, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
813551002061
Category
Other Soups
Label updated
2019-09-15

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 4 of 2,903 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 7 of 2,919 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 15 of 2,844 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 3 of 2,911 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 4 of 2,776 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 0 of 2,917 other records.

    leastmost

Questions

How many calories are in koyo wakame seaweed ramen noodles, wakame seaweed?
1 package (57 g): 200 calories; protein: 6 g, carbohydrates: 41 g, fat: 1.0 g.
How much protein is in koyo wakame seaweed ramen noodles, wakame seaweed?
10.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in koyo wakame seaweed ramen noodles, wakame seaweed?
68.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy351 kcal
Protein10.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference71.9 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Sugars, added1.8 g
Calcium, Ca30 mg
Iron, Fe1.8 mg
Potassium, K182 mg
Sodium, Na1,263 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031667, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.