How many calories are in koyo garlic pepper reduced sodium ramen, garlic pepper?

1 package (60 g): 210 calories; protein: 7 g, carbohydrates: 43 g, fat: 1 g.

How much protein is in koyo garlic pepper reduced sodium ramen, garlic pepper?

11.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in koyo garlic pepper reduced sodium ramen, garlic pepper?

70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Koyo garlic pepper reduced sodium ramen, Garlic pepper

USDA name: Garlic pepper reduced sodium ramen, Garlic pepper

Brandedby United Natural Foods, Inc.

210 calories in 1 package (60 g). Per 100 g, protein: 11.7 g, carbohydrates: 71.7 g, fat: 1.7 g.

Serving

= 60 g

Koyo garlic pepper reduced sodium ramen, Garlic pepper, 1 package (60 g)

210 calories

Protein: 7 g
Carbs: 43 g
Fat: 1 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size1 package (60 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 43 g16%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 7 g

Calcium 15 mg1%

Iron 1 mg6%

Potassium 118 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Iron6% 1 mg
Potassium3% 118 mg
Calcium1% 15 mg

Ingredients

Organic noodles: organic wheat flour, Sea salt. Soup packet: sea salt, Chinese mushroom powder, Vegetable powders (onion, Garlic), Garlic, Chili pepper, Ginger, Black pepper, Black sesame seeds, Green onion, Kombu powder.

Brand: Koyo
Made by: United Natural Foods, Inc.
Label serving: 1 package
Barcode (GTIN/UPC): 813551002306
Category: Other Soups
Label updated: 2019-09-15

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 95%
Same value as 4 of 2,903 other records.
leastmost
Protein
Higher than 84%
Same value as 5 of 2,911 other records.
leastmost
Calories
Higher than 79%
Same value as 24 of 2,919 other records.
leastmost
Iron
Higher than 76%
Same value as 6 of 2,776 other records.
leastmost
Sugars
Higher than 65%
Same value as 26 of 2,873 other records.
leastmost
Sodium
Higher than 65%
Same value as 2 of 2,917 other records.
leastmost

Questions

How many calories are in koyo garlic pepper reduced sodium ramen, garlic pepper?: 1 package (60 g): 210 calories; protein: 7 g, carbohydrates: 43 g, fat: 1 g.
How much protein is in koyo garlic pepper reduced sodium ramen, garlic pepper?: 11.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in koyo garlic pepper reduced sodium ramen, garlic pepper?: 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	350 kcal
Protein	11.7 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	71.7 g
Fiber, total dietary	1.7 g
Total Sugars	3.3 g
Calcium, Ca	25 mg
Iron, Fe	1.7 mg
Potassium, K	197 mg
Sodium, Na	800 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2407801, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.