How many calories are in kowalski smoked liver sausage, smoked?

2 slices (56 g): 200 calories; protein: 8 g, carbohydrates: 1 g, fat: 18 g.

How much protein is in kowalski smoked liver sausage, smoked?

14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in kowalski smoked liver sausage, smoked?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kowalski smoked liver sausage, Smoked

USDA name: Smoked liver sausage, Smoked

Brandedby Kowalski Sausage Co. Inc.

200 calories in 2 slices (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 1.8 g, fat: 32.1 g.

Serving

= 56 g

Kowalski smoked liver sausage, Smoked, 2 slices (56 g)

200 calories

Protein: 8 g
Carbs: 1 g
Fat: 18 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size2 slices (56 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 18 g23%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 100 mg33%

Sodium 470 mg20%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 8 g

Calcium 16.2 mg1%

Iron 6 mg33%

Potassium 133 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron33% 6 mg
Sodium20% 470 mg
Potassium3% 133 mg
Calcium1% 16.2 mg

Ingredients

Pork liver, Pork, Onion, Salt, Water, Nonfat dry milk, Dextrose, Spices, Monosodium glutamate, Sodium erythorbate, Flavoring and sodium nitrite

Brand: Kowalski
Made by: Kowalski Sausage Co. Inc.
Label serving: 2 slices
Barcode (GTIN/UPC): 026086266055
Category: Sausages, Hotdogs & Brats
Label updated: 2019-04-17

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 100%
Same value as 1 of 4,589 other records.
leastmost
Total fat
Higher than 93%
Same value as 48 of 4,648 other records.
leastmost
Calories
Higher than 91%
Same value as 93 of 4,653 other records.
leastmost
Potassium
Lower than 68%
Same value as 0 of 1,030 other records.
leastmost
Sugars
Higher than 62%
Same value as 522 of 4,397 other records.
leastmost
Carbohydrates
Lower than 61%
Same value as 463 of 4,637 other records.
leastmost

Questions

How many calories are in kowalski smoked liver sausage, smoked?: 2 slices (56 g): 200 calories; protein: 8 g, carbohydrates: 1 g, fat: 18 g.
How much protein is in kowalski smoked liver sausage, smoked?: 14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in kowalski smoked liver sausage, smoked?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	357 kcal
Protein	14.3 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	1.8 g
Fiber, total dietary	0 g
Total Sugars	1.8 g
Calcium, Ca	29 mg
Iron, Fe	10.7 mg
Potassium, K	238 mg
Sodium, Na	839 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	179 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2408027, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.