Kowalski natural casing franks

USDA name: Natural casing franks

Brandedby Kowalski Sausage Co. Inc.

150 calories in 1 frank (53 g). Per 100 g, protein: 15.1 g, carbohydrates: 3.8 g, fat: 24.5 g.

Serving
1
= 53 g
150KCAL

Kowalski natural casing franks, 1 frank (53 g)

150 calories

Protein
8 g
Carbs
2 g
Fat
13 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 frank (53 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 440 mg19%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 8 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Premium fresh pork, Water, Premium fresh beef, Nonfat dry milk, Dextrose salt, Monosodium glutamate, Paprika, Flavorings, Sodium erythorbate, Sodium nitrite. In a sheep casing.

    Brand
    Kowalski
    Made by
    Kowalski Sausage Co. Inc.
    Label serving
    1 frank
    Barcode (GTIN/UPC)
    026086260466
    Category
    Sausages, Hotdogs & Brats
    Label updated
    2019-07-11

    How it compares

    Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 92%

      Same value as 14 of 4,397 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 27 of 4,589 other records.

      leastmost

    • Calcium

      Higher than 74%

      Same value as 11 of 4,321 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 15 of 4,637 other records.

      leastmost

    • Total fat

      Higher than 57%

      Same value as 12 of 4,648 other records.

      leastmost

    • Protein

      Lower than 52%

      Same value as 4 of 4,648 other records.

      leastmost

    Questions

    How many calories are in kowalski natural casing franks?
    1 frank (53 g): 150 calories; protein: 8 g, carbohydrates: 2 g, fat: 13 g.
    How much protein is in kowalski natural casing franks?
    15.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in kowalski natural casing franks?
    3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy283 kcal
    Protein15.1 g
    Total lipid (fat)24.5 g
    Carbohydrate, by difference3.8 g
    Fiber, total dietary0 g
    Total Sugars3.8 g
    Calcium, Ca38 mg
    Iron, Fe0.68 mg
    Sodium, Na830 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.4 g
    Fatty acids, total trans0 g
    Cholesterol57 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2018274, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.