Kowalski natural casing franks

USDA name: Natural casing franks

Brandedby Kowalski Sausage Co. Inc.

150 calories in 1 frank (53 g). Per 100 g, protein: 15.1 g, carbohydrates: 3.8 g, fat: 24.5 g.

Among the other records in Sausages, Hotdogs & Brats, per 100 g: more sugars than 93%, and less iron than 80%.

Compare with another food →

Serving
1
= 53 g
150KCAL
Where the calories come from

Kowalski natural casing franks, 1 frank (53 g)

150 calories

  • Protein8 g20% of calories
  • Carbs2 g5% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat13 g75% of calories

Nutrition Facts

Serving size1 frank (53 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 440 mg19%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 8 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Premium fresh pork, Water, Premium fresh beef, Nonfat dry milk, Dextrose salt, Monosodium glutamate, Paprika, Flavorings, Sodium erythorbate, Sodium nitrite. In a sheep casing.

Brand
Kowalski
Made by
Kowalski Sausage Co. Inc.
Label serving
1 frank
Barcode (GTIN/UPC)
026086260466
Category
Sausages, Hotdogs & Brats
Label updated
2019-07-11

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 14 of 4,388 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 27 of 4,579 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 11 of 4,311 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 15 of 4,628 other records.

    leastmost

  • Total fat

    Higher than 57%

    Same value as 12 of 4,638 other records.

    leastmost

  • Protein

    Lower than 52%

    Same value as 4 of 4,638 other records.

    leastmost

Questions

How many calories are in kowalski natural casing franks?
1 frank (53 g): 150 calories; protein: 8 g, carbohydrates: 2 g, fat: 13 g.
How much protein is in kowalski natural casing franks?
15.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in kowalski natural casing franks?
3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy283 kcal
Protein15.1 g
Total lipid (fat)24.5 g
Carbohydrate, by difference3.8 g
Fiber, total dietary0 g
Total Sugars3.8 g
Calcium, Ca38 mg
Iron, Fe0.68 mg
Sodium, Na830 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.4 g
Fatty acids, total trans0 g
Cholesterol57 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2018274, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.