Kowalski jarlsberg dip

USDA name: Jarlsberg dip

Brandedby Kowalski

200 calories in 2 oz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 14.3 g, fat: 28.6 g.

Among the other records in Dips & Salsa, per 100 g: more calcium than 99%, and more protein than 96%.

Compare with another food →

Serving
1
= 56 g
200KCAL
Where the calories come from

Kowalski jarlsberg dip, 2 oz (56 g)

200 calories

  • Protein5 g10% of calories
  • Carbs8 g16% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat16 g73% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4.5 g23%
Cholesterol 25.2 mg8%
Sodium 320 mg14%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Mayonnaise (soybean oil, Water, Whole eggs and egg yolks, Vinegar, Salt, Sugar, Lemon juice, Calcium disodium edta (used to protect quality), Natural flavors), Jarlsberg cheese (pasteurized part skim milk, Culture, Salt and rennet), Red onion.

Made by
Kowalski
Label serving
2 oz
Barcode (GTIN/UPC)
754721267104
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 6,324 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 1 of 6,860 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 32 of 6,898 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 39 of 6,869 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 458 of 6,836 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

Questions

How many calories are in kowalski jarlsberg dip?
2 oz (56 g): 200 calories; protein: 5 g, carbohydrates: 8 g, fat: 16 g.
How much protein is in kowalski jarlsberg dip?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kowalski jarlsberg dip?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy357 kcal
Protein8.9 g
Total lipid (fat)28.6 g
Carbohydrate, by difference14.3 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca268 mg
Iron, Fe0 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated8 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 515981, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.