Kourellas organic barrel feta

USDA name: Organic barrel feta

Brandedby Kourellas sa

81 calories in 1 onz (28 g). Per 100 g, protein: 16.4 g, carbohydrates: 0.71 g, fat: 22.9 g.

Serving
1
= 28 g
81KCAL

Kourellas organic barrel feta, 1 onz (28 g)

81 calories

Protein
4.6 g
Carbs
0.2 g
Fat
6.4 g
Fiber
0 g
Sugars
0.2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories81
% Daily Value*
Total Fat 6.4 g8%
Saturated Fat 4.6 g23%
Cholesterol 28 mg9%
Sodium 275 mg12%
Total Carbohydrate 0.2 g0%
Dietary Fiber 0 g0%
Total Sugars 0.2 g
Protein 4.6 g
Calcium 140 mg11%
Iron 0.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 275 mg
    • Calcium11% 140 mg
    • Iron1% 0.2 mg

    Ingredients

    Pasteurized organic sheep's milk (70% min) and organic goat's milk (30% max), Natural sea salt, Rennet, Lactic acid culture.

    Brand
    Kourellas
    Made by
    Kourellas sa
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    5200101979556
    Category
    Cheese
    Label updated
    2017-10-13

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 371 of 16,291 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 6 of 16,782 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 1 of 16,708 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 1 of 16,789 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 1 of 16,834 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 2 of 16,346 other records.

      leastmost

    Questions

    How many calories are in kourellas organic barrel feta?
    1 onz (28 g): 81 calories; protein: 4.6 g, carbohydrates: 0.2 g, fat: 6.4 g.
    How much protein is in kourellas organic barrel feta?
    16.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in kourellas organic barrel feta?
    0.71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy289 kcal
    Protein16.4 g
    Total lipid (fat)22.9 g
    Carbohydrate, by difference0.71 g
    Fiber, total dietary0 g
    Total Sugars0.71 g
    Calcium, Ca500 mg
    Iron, Fe0.71 mg
    Sodium, Na982 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated16.4 g
    Cholesterol100 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2095476, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.