Kos chocolate organic plant protein single serve packets, Chocolate
USDA name: Chocolate organic plant protein single serve packets, Chocolate
Brandedby Kos Inc.
160 calories in 1 Packet (39 g). Per 100 g, protein: 51.3 g, carbohydrates: 23.1 g, fat: 15.4 g.
Among the other records in Energy, Protein & Muscle Recovery Drinks, per 100 g: more total fat than 97%, and more calories than 93%.
Kos chocolate organic plant protein single serve packets, Chocolate, 1 Packet (39 g)
160 calories
- Protein20 g47% of calories
- Carbs9 g21% of calories
incl. 3 g fiber · 2 g sugars
- Fat6 g32% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 850000503038 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B1246% 1.1 µg
- Riboflavin (B2)38% 0.5 mg
- Niacin (B3)19% 3.1 mg
- Folate5% 19.9 µg
- Vitamin K2% 2 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Copper89% 0.8 mg
- Selenium52% 28.9 µg
- Manganese34% 0.78 mg
- Iron28% 5 mg
- Zinc15% 1.6 mg
- Sodium14% 330 mg
- Potassium4% 190 mg
- Calcium4% 49.9 mg
Ingredients
Organic pea protein, Organic coconut milk, Organic alkalized cocoa, Organic flax seed, Organic coconut sugar, Organic inulin, Organic acacia gum, Organic quinoa, Himalayan salt, Natural chocolate flavor, Organic stevia extract, Organic fruit and veggie blend (organic apple, Organic carrot, Organic cranberry, Organic orange, Organic broccoli, Organic shiitake mushroom extract, And organic tomato), Organic pumpkin seed protein, Organic monk fruit extract, Organic chia seed, Digestive enzyme blend (amylases, Lactase, Proteases, Lipase, Cellulase), Kos vitamins and minerals blend (dl-alpha tocopherol, Manganese amino acid chelate, Potassium lodide, Zinc oxide, Selenium amino acid chelate, Molybdenum amino acid chelate, Copper oxide, Riboflavin, Niacinamide, Phylloquinone, Chromium picolinate, Folic acid, Cyanocobalamin).
- Brand
- Kos
- Made by
- Kos Inc.
- Label serving
- 1 Packet
- Barcode (GTIN/UPC)
- 850000503038
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2023-05-25
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 97%
Same value as 9 of 1,792 other records.
leastmostCalories
Higher than 93%
Same value as 8 of 1,807 other records.
leastmostSodium
Higher than 91%
Same value as 0 of 1,796 other records.
leastmostIron
Higher than 87%
Same value as 0 of 1,595 other records.
leastmostFiber
Higher than 82%
Same value as 4 of 1,649 other records.
leastmostCarbohydrates
Higher than 78%
Same value as 9 of 1,801 other records.
leastmost
Questions
- How many calories are in kos chocolate organic plant protein single serve packets, chocolate?
- 1 Packet (39 g): 160 calories; protein: 20 g, carbohydrates: 9 g, fat: 6 g.
- How much protein is in kos chocolate organic plant protein single serve packets, chocolate?
- 51.3 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
- How many net carbs are in kos chocolate organic plant protein single serve packets, chocolate?
- 15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 28 reported nutrients, per 100 g+
| Energy | 410 kcal |
| Protein | 51.3 g |
| Total lipid (fat) | 15.4 g |
| Carbohydrate, by difference | 23.1 g |
| Fiber, total dietary | 7.7 g |
| Total Sugars | 5.1 g |
| Sugars, added | 5.1 g |
| Calcium, Ca | 128 mg |
| Iron, Fe | 12.8 mg |
| Potassium, K | 487 mg |
| Sodium, Na | 846 mg |
| Zinc, Zn | 4.1 mg |
| Copper, Cu | 2.1 mg |
| Manganese, Mn | 2 mg |
| Selenium, Se | 74 µg |
| Molybdenum, Mo | 77 µg |
| Riboflavin | 1.3 mg |
| Niacin | 7.9 mg |
| Folic acid | 31 µg |
| Folate, DFE | 51 µg |
| Vitamin B-12 | 2.8 µg |
| Vitamin E | 17 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 5.1 µg |
| Fatty acids, total saturated | 10.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Chromium, Cr | 51 µg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2628379, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.