Korean dressing

USDA name: Korean dressing or marinade

856 calories in 1 cup (246 g). Per 100 g, protein: 3.2 g, carbohydrates: 12.7 g, fat: 31.4 g.

Serving
1
= 246 g
856KCAL

Korean dressing, 1 cup

856 calories

Protein
7.8 g
Carbs
31.1 g
Fat
77.3 g
Fiber
1.2 g
Sugars
25.1 g

Nutrition Facts

Serving size1 cup (246 g)
Amount per serving
Calories856
% Daily Value*
Total Fat 77.3 g99%
Saturated Fat 10.3 g51%
Cholesterol 0 mg0%
Sodium 4,551 mg198%
Total Carbohydrate 31.1 g11%
Dietary Fiber 1.2 g4%
Total Sugars 25.1 g
Protein 7.8 g
Vitamin D 0 mcg0%
Calcium 41.8 mg3%
Iron 1.8 mg10%
Potassium 448 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E93% 14 mg
  • Vitamin K61% 73.6 µg
  • Niacin (B3)12% 2 mg
  • Riboflavin (B2)12% 0.15 mg
  • Vitamin B610% 0.17 mg
  • Thiamin (B1)5% 0.059 mg
  • Folate4% 17.2 µg
  • Choline4% 20.2 mg

Little or none: Vitamin C, Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium198% 4,551 mg
  • Magnesium18% 76.3 mg
  • Phosphorus14% 172 mg
  • Selenium13% 6.9 µg
  • Iron10% 1.8 mg
  • Potassium10% 448 mg
  • Zinc9% 0.98 mg
  • Copper8% 0.071 mg
  • Calcium3% 41.8 mg

How it compares

Against other records in Salad dressings and vegetable oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 50 other records.

    leastmost

  • Sodium

    Higher than 100%

    Same value as 0 of 50 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 0 of 50 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 0 of 50 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 0 of 50 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 2 of 50 other records.

    leastmost

Questions

How many calories are in korean dressing?
1 cup (246 g): 856 calories; protein: 7.8 g, carbohydrates: 31.1 g, fat: 77.3 g.
How much protein is in korean dressing?
3.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in korean dressing?
12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
Water46.3 g
Energy348 kcal
Protein3.2 g
Total lipid (fat)31.4 g
Carbohydrate, by difference12.7 g
Fiber, total dietary0.5 g
Total Sugars10.2 g
Calcium, Ca17 mg
Iron, Fe0.74 mg
Magnesium, Mg31 mg
Phosphorus, P70 mg
Potassium, K182 mg
Sodium, Na1,850 mg
Zinc, Zn0.4 mg
Copper, Cu0.029 mg
Selenium, Se2.8 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.024 mg
Riboflavin0.061 mg
Niacin0.8 mg
Vitamin B-60.068 mg
Folate, total7 µg
Folic acid0 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total8.2 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin6 µg
Vitamin E (alpha-tocopherol)5.7 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)29.9 µg
Fatty acids, total saturated4.2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.015 g
SFA 16:03 g
SFA 18:00.92 g
Fatty acids, total monounsaturated13.3 g
MUFA 16:10.11 g
MUFA 18:112.8 g
MUFA 20:10.25 g
MUFA 22:10.1 g
Fatty acids, total polyunsaturated12.1 g
PUFA 18:210.7 g
PUFA 18:31.3 g
PUFA 18:40 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710228, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.