How many calories are in korean bibimbap?

1 cup (162 g) has 123 calories, 8.9 g of protein, 13.1 g of carbohydrates and 4 g of fat.

How much protein is in korean bibimbap?

5.5 g per 100 g, which is 29% of its calories.

How many net carbs are in korean bibimbap?

7 g per 100 g: 8.1 g of carbohydrates minus 1.1 g of fiber.

Korean bibimbap

USDA name: Bibimbap, Korean

123 calories in 1 cup (162 g). 5.5 g protein, 8.1 g carbs and 2.4 g fat per 100 g.

Serving

= 162 g

Korean bibimbap, 1 cup

123 calories

Protein: 8.9 g
Carbs: 13.1 g
Fat: 4 g
Fiber: 1.8 g
Sugars: 2.5 g

Nutrition Facts

Serving size1 cup (162 g)

Amount per serving
Calories123

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.79 g4%

Cholesterol 16.2 mg5%

Sodium 705 mg31%

Total Carbohydrate 13.1 g5%

Dietary Fiber 1.8 g6%

Total Sugars 2.5 g

Protein 8.9 g

Vitamin D 0 mcg0%

Calcium 40.5 mg3%

Iron 1.5 mg8%

Potassium 395 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin K129% 155 µg
Vitamin A20% 183 µg
Vitamin B620% 0.34 mg
Vitamin C19% 17 mg
Folate18% 71.3 µg
Niacin (B3)18% 2.8 mg
Vitamin B1218% 0.42 µg
Riboflavin (B2)14% 0.18 mg
Thiamin (B1)10% 0.12 mg
Vitamin E6% 0.84 mg
Choline6% 30.3 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium31% 705 mg
Selenium15% 8.1 µg
Copper14% 0.12 mg
Zinc14% 1.5 mg
Magnesium11% 45.4 mg
Phosphorus9% 110 mg
Potassium8% 395 mg
Iron8% 1.5 mg
Calcium3% 40.5 mg

How it compares

Against the 132 foods in Rice mixed dishes, per 100 g.

Potassium
Higher than 98%
leastmost
Calories
Lower than 97%
leastmost
Carbohydrates
Lower than 97%
leastmost
Sodium
Higher than 91%
leastmost
Sugars
Higher than 89%
leastmost
Protein
Higher than 88%
leastmost

Questions

How many calories are in korean bibimbap?: 1 cup (162 g) has 123 calories, 8.9 g of protein, 13.1 g of carbohydrates and 4 g of fat.
How much protein is in korean bibimbap?: 5.5 g per 100 g, which is 29% of its calories.
How many net carbs are in korean bibimbap?: 7 g per 100 g: 8.1 g of carbohydrates minus 1.1 g of fiber.

Similar foods

All 65 nutrients, per 100 g+

Water	82.2 g
Energy	76 kcal
Protein	5.5 g
Total lipid (fat)	2.4 g
Carbohydrate, by difference	8.1 g
Fiber, total dietary	1.1 g
Total Sugars	1.5 g
Calcium, Ca	25 mg
Iron, Fe	0.93 mg
Magnesium, Mg	28 mg
Phosphorus, P	68 mg
Potassium, K	244 mg
Sodium, Na	435 mg
Zinc, Zn	0.92 mg
Copper, Cu	0.076 mg
Selenium, Se	5 µg
Vitamin C, total ascorbic acid	10.5 mg
Thiamin	0.073 mg
Riboflavin	0.11 mg
Niacin	1.8 mg
Vitamin B-6	0.21 mg
Folate, total	37 µg
Folic acid	10 µg
Folate, food	27 µg
Folate, DFE	44 µg
Choline, total	18.7 mg
Vitamin B-12	0.26 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	113 µg
Retinol	1 µg
Carotene, beta	1,230 µg
Carotene, alpha	243 µg
Cryptoxanthin, beta	7 µg
Lycopene	0 µg
Lutein + zeaxanthin	1,537 µg
Vitamin E (alpha-tocopherol)	0.52 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	95.4 µg
Fatty acids, total saturated	0.49 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0.002 g
SFA 12:0	0.001 g
SFA 14:0	0.016 g
SFA 16:0	0.3 g
SFA 18:0	0.15 g
Fatty acids, total monounsaturated	0.9 g
MUFA 16:1	0.022 g
MUFA 18:1	0.86 g
MUFA 20:1	0.004 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.78 g
PUFA 18:2	0.73 g
PUFA 18:3	0.042 g
PUFA 18:4	0 g
PUFA 20:4	0.006 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0.001 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	10 mg
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708950, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.