Kool-Aid Sours Naturally Flavored with other Natural Flavor Drink, 1 Bottle, for On-the-Go Hydration, Watermelon Blast, Sour Candy Flavor, No Artificial Dyes, 16 oz

Brandedby Kraft Foods Inc.

88 calories in 1 Bottle (487.19 g). Per 100 g, protein: 0 g, carbohydrates: 4.1 g, fat: 0 g.

Among the other records in Non Alcoholic Beverages - Ready to Drink, per 100 g: more iron than 77%, and more calcium than 62%.

Compare with another food →

Serving
1
= 487 g
88KCAL
Where the calories come from

Kool-Aid Sours Naturally Flavored with other Natural Flavor Drink, 1 Bottle, for On-the-Go Hydration, Watermelon Blast, Sour Candy Flavor, No Artificial Dyes, 16 oz, 1 Bottle (487.19 g)

88 calories

  • Protein0 g0% of calories
  • Carbs20 g91% of calories

    incl. 0 g fiber · 20 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1 Bottle (487.19 g)
Amount per serving
Calories
88
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 43.8 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 20 g
Includes Added Sugars 20 g40%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 9.7 mg1%
Iron 0.097 mg1%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 043000096697 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium2% 43.8 mg
  • Calcium1% 9.7 mg
  • Iron1% 0.097 mg

Little or none: Potassium.

Ingredients

Water, High Fructose Corn Syrup, Contains Less Than 2% OF Citric Acid,  Vegetable Juice (Color), Natural Flavor, Sucralose, Sodium Citrate, Calcium Disodium Edta (TO Preserve Freshness).

Brand
Kool-aid
Made by
Kraft Foods Inc.
Label serving
1 Bottle
Barcode (GTIN/UPC)
00043000096697
Category
Non Alcoholic Beverages - Ready to Drink
Label updated
2026-03-17

How it compares

Against other records in Non Alcoholic Beverages - Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 77%

    Same value as 16 of 1,544 other records.

    leastmost
  • Calcium

    Higher than 62%

    Same value as 12 of 1,474 other records.

    leastmost
  • Potassium

    Lower than 60%

    Same value as 562 of 1,409 other records.

    leastmost
  • Calories

    Lower than 57%

    Same value as 24 of 1,660 other records.

    leastmost
  • Carbohydrates

    Lower than 56%

    Same value as 0 of 1,660 other records.

    leastmost
  • Sugars

    Lower than 52%

    Same value as 3 of 1,662 other records.

    leastmost

Questions

How many calories are in kool-aid sours naturally flavored with other natural flavor drink, 1 bottle, for on-the-go hydration, watermelon blast, sour candy flavor, no artificial dyes, 16 oz?
1 Bottle (487.19 g): 88 calories; protein: 0 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in kool-aid sours naturally flavored with other natural flavor drink, 1 bottle, for on-the-go hydration, watermelon blast, sour candy flavor, no artificial dyes, 16 oz?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in kool-aid sours naturally flavored with other natural flavor drink, 1 bottle, for on-the-go hydration, watermelon blast, sour candy flavor, no artificial dyes, 16 oz?
4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy18 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference4.1 g
Fiber, total dietary0 g
Total Sugars4.1 g
Sugars, added4.1 g
Calcium, Ca2 mg
Iron, Fe0.02 mg
Potassium, K0 mg
Sodium, Na9 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758154, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.