Kolache rolf's cream cheese kolaches, Cream cheese

USDA name: Cream cheese kolaches, Cream cheese

Brandedby kolache rolf's

120 calories in 1 conna (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 45.7 g, fat: 17.1 g.

Serving
1
= 35 g
120KCAL

Kolache rolf's cream cheese kolaches, Cream cheese, 1 conna (35 g)

120 calories

Protein
2 g
Carbs
16 g
Fat
6 g
Fiber
0.73 g
Sugars
7 g

Nutrition Facts

Serving size1 conna (35 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 105 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 0.73 g3%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Calcium 6.7 mg1%
Iron 0.13 mg1%
Potassium 23.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Iron1% 0.13 mg
  • Calcium1% 6.7 mg
  • Potassium1% 23.8 mg

Ingredients

Enriched flour [(wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid) sugar, Palm oil, Nonfat dry milk, Salt, Malted barley flour], Sugar, Water, Margarine [vegetable oil blend (palm and citric acid, Natural & artificial flavor, Beta carotene for color, Vitamin a palmitate, Whey)], Eggs, Honey, Yeast (yeast, Sorbitan monostearate, Ascorbic acid), Brown sugar, Cream cheese filling [pasteurized milk and cream, Cheese culture, Salt, Carob bean gum, Xanthan gum, Guar gum), Sugar palm oil, Water, Powdered sugar, Modified food starch, Dextrose contains 2% or less: sunflow lecithin, Mono & diglycerides, Natural flavors wonf, Citric acid, Vitamin a and beta carotene for color, Mixed tocopherols, Ascorbic acid, Propylene glycol alginate, Polysorbate 60].

Brand
Kolache rolf's
Made by
kolache rolf's
Label serving
1 conna
Barcode (GTIN/UPC)
853328002238
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-01-28

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 3 of 4,549 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 1 of 4,558 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 5 of 4,566 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 6 of 4,537 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 2 of 1,972 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 9 of 4,557 other records.

    leastmost

Questions

How many calories are in kolache rolf's cream cheese kolaches, cream cheese?
1 conna (35 g): 120 calories; protein: 2 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in kolache rolf's cream cheese kolaches, cream cheese?
5.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kolache rolf's cream cheese kolaches, cream cheese?
43.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy343 kcal
Protein5.7 g
Total lipid (fat)17.1 g
Carbohydrate, by difference45.7 g
Fiber, total dietary2.1 g
Total Sugars20 g
Sugars, added20 g
Calcium, Ca19 mg
Iron, Fe0.37 mg
Potassium, K68 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.6 g
Fatty acids, total monounsaturated4.3 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol29 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2417346, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.