Kokada cinnamon toast coconut spread, Cinnamon toast

USDA name: Cinnamon toast coconut spread, Cinnamon toast

Brandedby Rkw USA

140 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 53.3 g, fat: 30 g.

Among the other records in Jam, Jelly & Fruit Spreads, per 100 g: more total fat than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Kokada cinnamon toast coconut spread, Cinnamon toast, 2 Tbsp (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs16 g43% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat9 g54% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 12 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 12.9 mg1%
Iron 1.0 mg6%
Potassium 75.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium2% 75.9 mg
  • Calcium1% 12.9 mg
  • Sodium1% 20.1 mg

Ingredients

~coconut treacle, ~coconut, ~cinnamon, Carrageenan (derived from red seaweed)

Brand
Kokada
Made by
Rkw USA
Label serving
2 Tbsp
Barcode (GTIN/UPC)
860002765266
Category
Jam, Jelly & Fruit Spreads
Label updated
2023-08-24

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 3 of 3,309 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 3,325 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 0 of 1,335 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 1 of 1,600 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 8 of 3,311 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 9 of 3,300 other records.

    leastmost

Questions

How many calories are in kokada cinnamon toast coconut spread, cinnamon toast?
2 Tbsp (30 g): 140 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in kokada cinnamon toast coconut spread, cinnamon toast?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in kokada cinnamon toast coconut spread, cinnamon toast?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)30 g
Carbohydrate, by difference53.3 g
Fiber, total dietary10 g
Total Sugars40 g
Sugars, added0 g
Calcium, Ca43 mg
Iron, Fe3.3 mg
Potassium, K253 mg
Sodium, Na67 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated26.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2643274, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.