Kokada brownie coconut spread, Brownie

USDA name: Brownie coconut spread, Brownie

Brandedby Rkw USA

130 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 53.3 g, fat: 26.7 g.

Among the other records in Jam, Jelly & Fruit Spreads, per 100 g: more calories than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Kokada brownie coconut spread, Brownie, 2 Tbsp (30 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs16 g46% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat8 g51% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 3 mg0%
Iron 2 mg11%
Potassium 87.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium2% 87.9 mg
  • Sodium1% 20.1 mg

Little or none: Calcium.

Ingredients

Coconut treacle, Coconut, Unsweetened cacao, Vanilla extract, Sea salt, Carrageenan (derived from red seaweed)

Brand
Kokada
Made by
Rkw USA
Label serving
2 Tbsp
Barcode (GTIN/UPC)
860002765235
Category
Jam, Jelly & Fruit Spreads
Label updated
2023-08-25

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 1 of 3,325 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 3 of 3,309 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 2 of 1,335 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 8 of 3,311 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 27 of 1,600 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 1 of 646 other records.

    leastmost

Questions

How many calories are in kokada brownie coconut spread, brownie?
2 Tbsp (30 g): 130 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in kokada brownie coconut spread, brownie?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in kokada brownie coconut spread, brownie?
46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein3.3 g
Total lipid (fat)26.7 g
Carbohydrate, by difference53.3 g
Fiber, total dietary6.7 g
Total Sugars43.3 g
Sugars, added0 g
Calcium, Ca10 mg
Iron, Fe6.7 mg
Potassium, K293 mg
Sodium, Na67 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated23.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640846, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.