How many calories are in kodiak s'mores cubs oatmeal, s'mores?

1 Packet (35 g): 140 calories; protein: 8 g, carbohydrates: 21 g, fat: 2.5 g.

How much protein is in kodiak s'mores cubs oatmeal, s'mores?

22.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in kodiak s'mores cubs oatmeal, s'mores?

54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kodiak S'mores cubs oatmeal, S'mores

USDA name: S'mores cubs oatmeal, S'mores

Brandedby Baker Mills

140 calories in 1 Packet (35 g). Per 100 g, protein: 22.9 g, carbohydrates: 60 g, fat: 7.1 g.

Serving

= 35 g

Kodiak S'mores cubs oatmeal, S'mores, 1 Packet (35 g)

140 calories

Protein: 8 g
Carbs: 21 g
Fat: 2.5 g
Fiber: 2 g
Sugars: 7 g

Nutrition Facts

Serving size1 Packet (35 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 94.8 mg4%

Total Carbohydrate 21 g8%

Dietary Fiber 2 g7%

Total Sugars 7 g

Includes Added Sugars 7 g14%

Protein 8 g

Calcium 91 mg7%

Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium7% 91 mg
Iron6% 1 mg
Sodium4% 94.8 mg

Ingredients

100% whole grain oats, Brown sugar, Milk protein concentrate, Whey protein isolate with sunflower lecithin, Semisweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Sunflower lecithin), Marshmallow (dextrose, Rice flour, Palm oil natural flavor), Cane sugar, Sea salt natural flavor.

Brand: Kodiak
Made by: Baker Mills
Label serving: 1 Packet
Barcode (GTIN/UPC): 705599017285
Category: Cereal
Label updated: 2022-09-22

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 10 of 7,851 other records.
leastmost
Carbohydrates
Lower than 87%
Same value as 100 of 7,847 other records.
leastmost
Calcium
Higher than 80%
Same value as 0 of 7,741 other records.
leastmost
Iron
Lower than 79%
Same value as 36 of 7,766 other records.
leastmost
Total fat
Higher than 64%
Same value as 143 of 7,842 other records.
leastmost
Fiber
Lower than 64%
Same value as 103 of 7,838 other records.
leastmost

Questions

How many calories are in kodiak s'mores cubs oatmeal, s'mores?: 1 Packet (35 g): 140 calories; protein: 8 g, carbohydrates: 21 g, fat: 2.5 g.
How much protein is in kodiak s'mores cubs oatmeal, s'mores?: 22.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in kodiak s'mores cubs oatmeal, s'mores?: 54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	22.9 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	60 g
Fiber, total dietary	5.7 g
Total Sugars	20 g
Sugars, added	20 g
Calcium, Ca	260 mg
Iron, Fe	2.9 mg
Sodium, Na	271 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2365989, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.