Kodiak original cubs adventure waffles, Original

USDA name: Original cubs adventure waffles, Original

Brandedby Baker Mills

210 calories in 2 waffles (70 g). 11.4 g protein, 37.1 g carbs and 11.4 g fat per 100 g.

Serving
1
= 70 g
210KCAL

Kodiak original cubs adventure waffles, Original, 2 waffles (70 g)

210 calories

Protein
8 g
Carbs
26 g
Fat
8 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 270 mg12%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.5 mg8%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron8% 1.5 mg
    • Potassium2% 110 mg

    Little or none: Calcium.

    Ingredients

    Water, 100% wholegrain wheat flour, Whole eggs, Cane sugar, 100% wholegrain brown rice flour, Canola oil, Wheat protein isolate, 100% wholegrain oat flour, Sunflower lecithin, Pea protein, Natural flavor, Sea salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate).

    Brand
    Kodiak
    Made by
    Baker Mills
    Label serving
    2 waffles
    Barcode (GTIN/UPC)
    705599017148
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2023-07-17

    How it compares

    Against the 900 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

    • Calcium

      Lower than 100%

      leastmost

    • Protein

      Higher than 95%

      leastmost

    • Fiber

      Higher than 90%

      leastmost

    • Potassium

      Higher than 80%

      leastmost

    • Carbohydrates

      Lower than 70%

      leastmost

    • Sodium

      Lower than 70%

      leastmost

    Questions

    How many calories are in kodiak original cubs adventure waffles, original?
    2 waffles (70 g) has 210 calories, 8 g of protein, 26 g of carbohydrates and 8 g of fat.
    How much protein is in kodiak original cubs adventure waffles, original?
    11.4 g per 100 g, which is 15% of its calories.
    How many net carbs are in kodiak original cubs adventure waffles, original?
    32.8 g per 100 g: 37.1 g of carbohydrates minus 4.3 g of fiber.
    All 15 nutrients, per 100 g+
    Energy300 kcal
    Protein11.4 g
    Total lipid (fat)11.4 g
    Carbohydrate, by difference37.1 g
    Fiber, total dietary4.3 g
    Total Sugars10 g
    Sugars, added10 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Potassium, K157 mg
    Sodium, Na386 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol50 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2626757, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.