Kodiak maple & brown sugar peak oatmeal, Maple & brown sugar

USDA name: Maple & brown sugar peak oatmeal, Maple & brown sugar

Brandedby Baker Mills

290 calories in 1 Packet (75 g). Per 100 g, protein: 26.7 g, carbohydrates: 57.3 g, fat: 6.7 g.

Among the other records in Cereal, per 100 g: more protein than 99%, and less carbohydrates than 89%.

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Serving
1
= 75 g
290KCAL
Where the calories come from

Kodiak maple & brown sugar peak oatmeal, Maple & brown sugar, 1 Packet (75 g)

290 calories

  • Protein20 g27% of calories
  • Carbs43 g58% of calories

    incl. 5 g fiber · 9 g sugars

  • Fat5 g15% of calories

Nutrition Facts

Serving size1 Packet (75 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.3 mg2%
Sodium 280 mg12%
Total Carbohydrate 43 g16%
Dietary Fiber 5 g18%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 200 mg15%
Iron 3.8 mg21%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 705599018770 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron21% 3.8 mg
  • Calcium15% 200 mg
  • Sodium12% 280 mg
  • Potassium5% 250 mg

Ingredients

100% whole grain rolled oats, Pea protein concentrate with tapioca starch, Milk protein concentrate, Brown sugar, Dried maple syrup, Chia seeds, Whey protein isolate with sunflower lecithin, Milk protein isolate, Natural flavor, Sea salt, Monk fruit extract.

Brand
Kodiak
Made by
Baker Mills
Label serving
1 Packet
Barcode (GTIN/UPC)
705599018770
Category
Cereal
Label updated
2023-04-27

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 6 of 7,813 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 1 of 7,807 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 27 of 7,704 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 11 of 7,804 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 73 of 6,001 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 81 of 7,802 other records.

    leastmost

Questions

How many calories are in kodiak maple & brown sugar peak oatmeal, maple & brown sugar?
1 Packet (75 g): 290 calories; protein: 20 g, carbohydrates: 43 g, fat: 5 g.
How much protein is in kodiak maple & brown sugar peak oatmeal, maple & brown sugar?
26.7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in kodiak maple & brown sugar peak oatmeal, maple & brown sugar?
50.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy387 kcal
Protein26.7 g
Total lipid (fat)6.7 g
Carbohydrate, by difference57.3 g
Fiber, total dietary6.7 g
Total Sugars12 g
Sugars, added12 g
Calcium, Ca267 mg
Iron, Fe5.1 mg
Potassium, K333 mg
Sodium, Na373 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2586021, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.