Kodiak frontier oat gluten free power waffles, Frontier oat

USDA name: Frontier oat gluten free power waffles, Frontier oat

Brandedby Baker Mills

260 calories in 2 waffles (85 g). 11.8 g protein, 36.5 g carbs and 12.9 g fat per 100 g.

Serving
1
= 85 g
260KCAL

Kodiak frontier oat gluten free power waffles, Frontier oat, 2 waffles (85 g)

260 calories

Protein
10 g
Carbs
31 g
Fat
11 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size2 waffles (85 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 370 mg16%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 2 mg11%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Iron11% 2 mg
    • Potassium4% 190 mg
    • Calcium4% 50.1 mg

    Ingredients

    Water, 100% whole grain oat flour, Canola and/or sunflower and/or soybean oil, Brown sugar, Tapioca starch, Whey protein isolate, Whole egg, Whey protein concentrate, Sunflower and/or soy and/or canola lecithin, Natural flavor, Baking powder (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate, White rice flour), Egg whites, Rice protein, Pea protein, Sea salt, Guar gum.

    Brand
    Kodiak
    Made by
    Baker Mills
    Label serving
    2 waffles
    Barcode (GTIN/UPC)
    705599014765
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2023-07-31

    How it compares

    Against the 905 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

    • Protein

      Higher than 96%

      leastmost

    • Fiber

      Higher than 94%

      leastmost

    • Potassium

      Higher than 94%

      leastmost

    • Calories

      Higher than 79%

      leastmost

    • Total fat

      Higher than 78%

      leastmost

    • Sugars

      Lower than 74%

      leastmost

    Questions

    How many calories are in kodiak frontier oat gluten free power waffles, frontier oat?
    2 waffles (85 g) has 260 calories, 10 g of protein, 31 g of carbohydrates and 11 g of fat.
    How much protein is in kodiak frontier oat gluten free power waffles, frontier oat?
    11.8 g per 100 g, which is 15% of its calories.
    How many net carbs are in kodiak frontier oat gluten free power waffles, frontier oat?
    31.8 g per 100 g: 36.5 g of carbohydrates minus 4.7 g of fiber.
    All 15 nutrients, per 100 g+
    Energy306 kcal
    Protein11.8 g
    Total lipid (fat)12.9 g
    Carbohydrate, by difference36.5 g
    Fiber, total dietary4.7 g
    Total Sugars4.7 g
    Sugars, added3.5 g
    Calcium, Ca59 mg
    Iron, Fe2.4 mg
    Potassium, K224 mg
    Sodium, Na435 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2626746, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.