Kodiak cinnamon roll muffin power cup, Cinnamon roll

USDA name: Cinnamon roll muffin power cup, Cinnamon roll

Brandedby Baker Mills

270 calories in 1 cup (67 g). Per 100 g, protein: 17.9 g, carbohydrates: 59.7 g, fat: 10.4 g.

Serving
1
= 67 g
270KCAL

Kodiak cinnamon roll muffin power cup, Cinnamon roll, 1 cup (67 g)

270 calories

Protein
12 g
Carbs
40 g
Fat
7 g
Fiber
4 g
Sugars
15 g

Nutrition Facts

Serving size1 cup (67 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 370 mg16%
Total Carbohydrate 40 g15%
Dietary Fiber 4 g14%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 190 mg15%
Iron 1.7 mg9%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Calcium15% 190 mg
    • Iron9% 1.7 mg
    • Potassium3% 140 mg

    Ingredients

    100% whole grain wheat flour, Cane sugar, 100% whole grain oat flour, Vital wheat gluten, Cinnamon flakes (sugar, Vegetable oil [palm, Palm kernel], Cinnamon, Sunflower lecithin, Wheat flour), Palm oil, Whey protein concentrate, Leavening (monocalcium phosphate, Baking soda), Milk protein concentrate, Natural flavor, Sea salt, Cinnamon.

    Brand
    Kodiak
    Made by
    Baker Mills
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    705599014550
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2023-08-21

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 0 of 2,721 other records.

      leastmost

    • Calcium

      Higher than 98%

      Same value as 0 of 2,685 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 6 of 2,713 other records.

      leastmost

    • Sodium

      Higher than 96%

      Same value as 2 of 2,719 other records.

      leastmost

    • Potassium

      Higher than 83%

      Same value as 0 of 1,283 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 11 of 2,685 other records.

      leastmost

    Questions

    How many calories are in kodiak cinnamon roll muffin power cup, cinnamon roll?
    1 cup (67 g): 270 calories; protein: 12 g, carbohydrates: 40 g, fat: 7 g.
    How much protein is in kodiak cinnamon roll muffin power cup, cinnamon roll?
    17.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in kodiak cinnamon roll muffin power cup, cinnamon roll?
    53.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy403 kcal
    Protein17.9 g
    Total lipid (fat)10.4 g
    Carbohydrate, by difference59.7 g
    Fiber, total dietary6 g
    Total Sugars22.4 g
    Sugars, added22.4 g
    Calcium, Ca284 mg
    Iron, Fe2.5 mg
    Potassium, K209 mg
    Sodium, Na552 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636764, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.