Kodiak chocolate fudge brownie power cup, Chocolate fudge

USDA name: Chocolate fudge brownie power cup, Chocolate fudge

Brandedby Baker Mills

280 calories in 1 cup (67 g). Per 100 g, protein: 14.9 g, carbohydrates: 64.2 g, fat: 13.4 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more potassium than 96%, and more protein than 94%.

Compare with another food →

Serving
1
= 67 g
280KCAL
Where the calories come from

Kodiak chocolate fudge brownie power cup, Chocolate fudge, 1 cup (67 g)

280 calories

  • Protein10 g14% of calories
  • Carbs43 g59% of calories

    incl. 5 g fiber · 25 g sugars

  • Fat9 g28% of calories

Nutrition Facts

Serving size1 cup (67 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 230 mg10%
Total Carbohydrate 43 g16%
Dietary Fiber 5 g18%
Total Sugars 25 g
Includes Added Sugars 25 g50%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 40.2 mg3%
Iron 3.4 mg19%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 705599013287 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron19% 3.4 mg
  • Sodium10% 230 mg
  • Potassium8% 390 mg
  • Calcium3% 40.2 mg

Ingredients

Cane sugar, 100% whole grain wheat flour, Semisweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Sunflower and/or soy lecithin), Cocoa (processed with alkali), 100% whole grain oat flour, Vital wheat gluten, Palm oil, Whey protein concentrate, Whole eggs, Sea salt, Natural flavor, Baking soda.

Brand
Kodiak
Made by
Baker Mills
Label serving
1 cup
Barcode (GTIN/UPC)
705599013287
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-08-21

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 1 of 1,654 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 3 of 3,283 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 1 of 3,219 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 23 of 3,168 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 0 of 3,235 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 0 of 3,277 other records.

    leastmost

Questions

How many calories are in kodiak chocolate fudge brownie power cup, chocolate fudge?
1 cup (67 g): 280 calories; protein: 10 g, carbohydrates: 43 g, fat: 9 g.
How much protein is in kodiak chocolate fudge brownie power cup, chocolate fudge?
14.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in kodiak chocolate fudge brownie power cup, chocolate fudge?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy418 kcal
Protein14.9 g
Total lipid (fat)13.4 g
Carbohydrate, by difference64.2 g
Fiber, total dietary7.5 g
Total Sugars37.3 g
Sugars, added37.3 g
Calcium, Ca60 mg
Iron, Fe5.1 mg
Potassium, K582 mg
Sodium, Na343 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636755, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.