Kodiak cakes protein - packed brownie mix, Triple chocolate

USDA name: Protein - packed brownie mix, Triple chocolate

Brandedby Baker Mills

140 calories in 35 grm (35 g). Per 100 g, protein: 20 g, carbohydrates: 68.6 g, fat: 7.1 g.

Serving
1
= 35 g
140KCAL

Kodiak cakes protein - packed brownie mix, Triple chocolate, 35 grm

140 calories

Protein
7 g
Carbs
24 g
Fat
2.5 g
Fiber
2 g
Sugars
18 g

Nutrition Facts

Serving size35 grm (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 100 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 18 g
Protein 7 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium4% 100 mg
    • Calcium2% 19.9 mg

    Ingredients

    Organic cane sugar, Semisweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Sunflower lecithin), Wheat protein isolate, 100% whole grain wheat flour, Cocoa, Whey protein concentrate, Bittersweet chocolate [unsweetened chocolate (processed with potassium carbonate, Sugar, Cocoa butter), Soy lecithin], 100% whole grain oat flour, Milk protein concentrate, Cocoa (processed with alkali), Natural vanilla flavor, Sea salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate).

    Brand
    Kodiak cakes
    Made by
    Baker Mills
    Label serving
    35 grm
    Barcode (GTIN/UPC)
    705599013324
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-06-14

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 12 of 3,313 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 13 of 3,248 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 19 of 3,197 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 11 of 3,307 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 3 of 3,298 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 17 of 3,311 other records.

      leastmost

    Questions

    How many calories are in kodiak cakes protein - packed brownie mix, triple chocolate?
    35 grm (35 g): 140 calories; protein: 7 g, carbohydrates: 24 g, fat: 2.5 g.
    How much protein is in kodiak cakes protein - packed brownie mix, triple chocolate?
    20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in kodiak cakes protein - packed brownie mix, triple chocolate?
    62.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein20 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference68.6 g
    Fiber, total dietary5.7 g
    Total Sugars51.4 g
    Calcium, Ca57 mg
    Iron, Fe5.1 mg
    Sodium, Na286 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1946382, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.