Kodiak cakes peanut butter chocolate chip oatmeal power cup, Peanut butter chocolate chip oatmeal

USDA name: Peanut butter chocolate chip oatmeal power cup, Peanut butter chocolate chip oatmeal

Brandedby Baker Mills

250 calories in 1 cup (60 g). Per 100 g, protein: 23.3 g, carbohydrates: 58.3 g, fat: 10 g.

Serving
1
= 60 g
250KCAL

Kodiak cakes peanut butter chocolate chip oatmeal power cup, Peanut butter chocolate chip oatmeal, 1 cup (60 g)

250 calories

Protein
14 g
Carbs
35 g
Fat
6 g
Fiber
4 g
Sugars
13 g

Nutrition Facts

Serving size1 cup (60 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 210 mg9%
Total Carbohydrate 35 g13%
Dietary Fiber 4 g14%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 2.8 mg16%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron16% 2.8 mg
    • Calcium9% 120 mg
    • Sodium9% 210 mg
    • Potassium4% 180 mg

    Ingredients

    100% whole grain rolled oats, Semisweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Sunflower and/or soy lecithin), Pea protein concentrate with tapioca starch, Cane sugar, Peanut butter drop (sugar, Palm kernel oil, Peanut flour, Nonfat dry milk, Salt, Soy lecithin), Milk protein concentrate, Peanut flour, Whey protein isolate with sunflower lecithin, Sea salt.

    Brand
    Kodiak cakes
    Made by
    Baker Mills
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    705599013485
    Category
    Cereal
    Label updated
    2023-08-21

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 10 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 11 of 7,847 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 39 of 7,868 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 35 of 7,741 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 77 of 7,842 other records.

      leastmost

    • Potassium

      Higher than 58%

      Same value as 68 of 6,016 other records.

      leastmost

    Questions

    How many calories are in kodiak cakes peanut butter chocolate chip oatmeal power cup, peanut butter chocolate chip oatmeal?
    1 cup (60 g): 250 calories; protein: 14 g, carbohydrates: 35 g, fat: 6 g.
    How much protein is in kodiak cakes peanut butter chocolate chip oatmeal power cup, peanut butter chocolate chip oatmeal?
    23.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in kodiak cakes peanut butter chocolate chip oatmeal power cup, peanut butter chocolate chip oatmeal?
    51.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy417 kcal
    Protein23.3 g
    Total lipid (fat)10 g
    Carbohydrate, by difference58.3 g
    Fiber, total dietary6.7 g
    Total Sugars21.7 g
    Sugars, added20 g
    Calcium, Ca200 mg
    Iron, Fe4.7 mg
    Potassium, K300 mg
    Sodium, Na350 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636759, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.