Kodiak cakes peanut butter chocolate chip oatmeal power cup, Peanut butter chocolate chip oatmeal

USDA name: Peanut butter chocolate chip oatmeal power cup, Peanut butter chocolate chip oatmeal

Brandedby Baker Mills

250 calories in 1 cup (60 g). Per 100 g, protein: 23.3 g, carbohydrates: 58.3 g, fat: 10 g.

Among the other records in Cereal, per 100 g: more protein than 98%, and less carbohydrates than 88%.

Compare with another food →

Serving
1
= 60 g
250KCAL
Where the calories come from

Kodiak cakes peanut butter chocolate chip oatmeal power cup, Peanut butter chocolate chip oatmeal, 1 cup (60 g)

250 calories

  • Protein14 g22% of calories
  • Carbs35 g56% of calories

    incl. 4 g fiber · 13 g sugars

  • Fat6 g22% of calories

Nutrition Facts

Serving size1 cup (60 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 210 mg9%
Total Carbohydrate 35 g13%
Dietary Fiber 4 g14%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 2.8 mg16%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 705599013485 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron16% 2.8 mg
  • Calcium9% 120 mg
  • Sodium9% 210 mg
  • Potassium4% 180 mg

Ingredients

100% whole grain rolled oats, Semisweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Sunflower and/or soy lecithin), Pea protein concentrate with tapioca starch, Cane sugar, Peanut butter drop (sugar, Palm kernel oil, Peanut flour, Nonfat dry milk, Salt, Soy lecithin), Milk protein concentrate, Peanut flour, Whey protein isolate with sunflower lecithin, Sea salt.

Brand
Kodiak cakes
Made by
Baker Mills
Label serving
1 cup
Barcode (GTIN/UPC)
705599013485
Category
Cereal
Label updated
2023-08-21

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 10 of 7,813 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 9 of 7,807 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 38 of 7,828 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 33 of 7,704 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 77 of 7,802 other records.

    leastmost

  • Potassium

    Higher than 58%

    Same value as 68 of 6,001 other records.

    leastmost

Questions

How many calories are in kodiak cakes peanut butter chocolate chip oatmeal power cup, peanut butter chocolate chip oatmeal?
1 cup (60 g): 250 calories; protein: 14 g, carbohydrates: 35 g, fat: 6 g.
How much protein is in kodiak cakes peanut butter chocolate chip oatmeal power cup, peanut butter chocolate chip oatmeal?
23.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in kodiak cakes peanut butter chocolate chip oatmeal power cup, peanut butter chocolate chip oatmeal?
51.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy417 kcal
Protein23.3 g
Total lipid (fat)10 g
Carbohydrate, by difference58.3 g
Fiber, total dietary6.7 g
Total Sugars21.7 g
Sugars, added20 g
Calcium, Ca200 mg
Iron, Fe4.7 mg
Potassium, K300 mg
Sodium, Na350 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636759, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.