Kodiak cakes maple almond protein-packed carb-conscious oatmeal, Maple almond

USDA name: Maple almond protein-packed carb-conscious oatmeal, Maple almond

Brandedby Baker Mills

170 calories in 1 Packet (43 g). Per 100 g, protein: 27.9 g, carbohydrates: 51.2 g, fat: 11.6 g.

Among the other records in Cereal, per 100 g: more protein than 99%, and less carbohydrates than 93%.

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Serving
1
= 43 g
170KCAL
Where the calories come from

Kodiak cakes maple almond protein-packed carb-conscious oatmeal, Maple almond, 1 Packet (43 g)

170 calories

  • Protein12 g27% of calories
  • Carbs22 g49% of calories

    incl. 5 g fiber · 3 g sugars

  • Fat5 g25% of calories

Nutrition Facts

Serving size1 Packet (43 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 5 g18%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 103 mg8%
Iron 2 mg11%
Potassium 144 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 705599015748 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Calcium8% 103 mg
  • Sodium8% 180 mg
  • Potassium3% 144 mg

Ingredients

100% whole grain oats, Pea protein concentrate with tapioca starch, Milk protein concentrate, Almonds, Flaxseeds, Maple syrup, Soluble tapioca fiber, Hemp seeds, Whey protein isolate with sunflower lecithin, Sea salt, Natural flavor.

Brand
Kodiak cakes
Made by
Baker Mills
Label serving
1 Packet
Barcode (GTIN/UPC)
705599015748
Category
Cereal
Label updated
2023-06-27

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 7,813 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 2 of 7,807 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 15 of 7,800 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 2 of 7,804 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 4 of 7,704 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 4 of 7,802 other records.

    leastmost

Questions

How many calories are in kodiak cakes maple almond protein-packed carb-conscious oatmeal, maple almond?
1 Packet (43 g): 170 calories; protein: 12 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in kodiak cakes maple almond protein-packed carb-conscious oatmeal, maple almond?
27.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in kodiak cakes maple almond protein-packed carb-conscious oatmeal, maple almond?
39.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy395 kcal
Protein27.9 g
Total lipid (fat)11.6 g
Carbohydrate, by difference51.2 g
Fiber, total dietary11.6 g
Total Sugars7 g
Sugars, added4.7 g
Calcium, Ca240 mg
Iron, Fe4.7 mg
Potassium, K335 mg
Sodium, Na419 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608129, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.