Kodiak cakes maple almond protein-packed carb-conscious oatmeal, Maple almond

USDA name: Maple almond protein-packed carb-conscious oatmeal, Maple almond

Brandedby Baker Mills

170 calories in 1 Packet (43 g). Per 100 g, protein: 27.9 g, carbohydrates: 51.2 g, fat: 11.6 g.

Serving
1
= 43 g
170KCAL

Kodiak cakes maple almond protein-packed carb-conscious oatmeal, Maple almond, 1 Packet (43 g)

170 calories

Protein
12 g
Carbs
22 g
Fat
5 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size1 Packet (43 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 5 g18%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 103 mg8%
Iron 2 mg11%
Potassium 144 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Calcium8% 103 mg
    • Sodium8% 180 mg
    • Potassium3% 144 mg

    Ingredients

    100% whole grain oats, Pea protein concentrate with tapioca starch, Milk protein concentrate, Almonds, Flaxseeds, Maple syrup, Soluble tapioca fiber, Hemp seeds, Whey protein isolate with sunflower lecithin, Sea salt, Natural flavor.

    Brand
    Kodiak cakes
    Made by
    Baker Mills
    Label serving
    1 Packet
    Barcode (GTIN/UPC)
    705599015748
    Category
    Cereal
    Label updated
    2023-06-27

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 0 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 2 of 7,847 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 15 of 7,838 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 2 of 7,843 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 4 of 7,741 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 4 of 7,842 other records.

      leastmost

    Questions

    How many calories are in kodiak cakes maple almond protein-packed carb-conscious oatmeal, maple almond?
    1 Packet (43 g): 170 calories; protein: 12 g, carbohydrates: 22 g, fat: 5 g.
    How much protein is in kodiak cakes maple almond protein-packed carb-conscious oatmeal, maple almond?
    27.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in kodiak cakes maple almond protein-packed carb-conscious oatmeal, maple almond?
    39.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy395 kcal
    Protein27.9 g
    Total lipid (fat)11.6 g
    Carbohydrate, by difference51.2 g
    Fiber, total dietary11.6 g
    Total Sugars7 g
    Sugars, added4.7 g
    Calcium, Ca240 mg
    Iron, Fe4.7 mg
    Potassium, K335 mg
    Sodium, Na419 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608129, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.