Kodiak cakes campfire s'mores protein-packed power waffles, Campfire s'mores

USDA name: Campfire s'mores protein-packed power waffles, Campfire s'mores

Brandedby Baker Mills

230 calories in 2 waffles (76 g). 15.8 g protein, 32.9 g carbs and 13.2 g fat per 100 g.

Serving
1
= 76 g
230KCAL

Kodiak cakes campfire s'mores protein-packed power waffles, Campfire s'mores, 2 waffles (76 g)

230 calories

Protein
12 g
Carbs
25 g
Fat
10 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size2 waffles (76 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.3 mg2%
Sodium 250 mg11%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 12 g
Calcium 53.2 mg4%
Iron 1 mg6%
Potassium 167 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron6% 1 mg
  • Calcium4% 53.2 mg
  • Potassium4% 167 mg

Ingredients

Water, 100% whole grain wheat flour, Canola oil, 100% whole grain oat flour, Cane sugar, Marshmallow bits (sugar, Corn flour, Palm oil, Natural flavor), Whey protein concentrate, Wheat protein isolate, Whey protein isolate, Chocolate chips (sugar, Unsweetened chocolate, Dextrose, Cocoa butter, Soy lecithin, Natural vanilla extract), Sunflower lecithin, Natural flavor, Egg whites, Buttermilk, Wheat gluten, Leavening (sodium acid pyrophosphate and sodium bicarbonate), Sea salt, Guar gum.

Brand
Kodiak cakes
Made by
Baker Mills
Label serving
2 waffles
Barcode (GTIN/UPC)
705599014840
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2021-01-22

How it compares

Against the 905 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

  • Protein

    Higher than 99%

    leastmost

  • Potassium

    Higher than 94%

    leastmost

  • Carbohydrates

    Lower than 88%

    leastmost

  • Fiber

    Higher than 87%

    leastmost

  • Iron

    Lower than 86%

    leastmost

  • Sodium

    Lower than 83%

    leastmost

Questions

How many calories are in kodiak cakes campfire s'mores protein-packed power waffles, campfire s'mores?
2 waffles (76 g) has 230 calories, 12 g of protein, 25 g of carbohydrates and 10 g of fat.
How much protein is in kodiak cakes campfire s'mores protein-packed power waffles, campfire s'mores?
15.8 g per 100 g, which is 21% of its calories.
How many net carbs are in kodiak cakes campfire s'mores protein-packed power waffles, campfire s'mores?
29 g per 100 g: 32.9 g of carbohydrates minus 3.9 g of fiber.
All 15 nutrients, per 100 g+
Energy303 kcal
Protein15.8 g
Total lipid (fat)13.2 g
Carbohydrate, by difference32.9 g
Fiber, total dietary3.9 g
Total Sugars11.8 g
Sugars, added10.5 g
Calcium, Ca70 mg
Iron, Fe1.3 mg
Potassium, K220 mg
Sodium, Na329 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2161642, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.