How many calories are in kodiak cakes blueberry lemon muffin mix, blueberry lemon?

0.5 cup dry mix Makes 2 muffins (66 g): 240 calories; protein: 12 g, carbohydrates: not reported, fat: 1.5 g.

How much protein is in kodiak cakes blueberry lemon muffin mix, blueberry lemon?

18.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

Kodiak cakes blueberry lemon muffin mix, Blueberry lemon

USDA name: Blueberry lemon muffin mix, Blueberry lemon

Brandedby Baker Mills

240 calories in 0.5 cup dry mix Makes 2 muffins (66 g). Per 100 g, protein: 18.2 g, carbohydrates: not reported, fat: 2.3 g.

Serving

= 66 g

Kodiak cakes blueberry lemon muffin mix, Blueberry lemon, 0.5 cup dry mix Makes 2 muffins (66 g)

240 calories

Protein: 12 g
Carbs: —
Fat: 1.5 g
Fiber: —
Sugars: 21 g

Nutrition Facts

Serving size0.5 cup dry mix Makes 2 muffins (66 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium —

Total Carbohydrate —

Total Sugars 21 g

Protein 12 g

Calcium 29.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium2% 29.7 mg

Ingredients

100% whole grain wheat flour, Cane sugar, Wheat protein isolate, 100% whole grain oat flour, Blueberries, Natural flavor, Lemon juice powder (lemon crystals [citric acid, Lemon oil, Lemon juice], Maltodextrin, Pectin), Leavening (cream of tartar, Baking soda), Sea salt.

Brand: Kodiak cakes
Made by: Baker Mills
Label serving: 0.5 cup dry mix Makes 2 muffins
Barcode (GTIN/UPC): 705599012310
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2021-10-26

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 96%
Same value as 3 of 3,313 other records.
leastmost
Total fat
Lower than 71%
Same value as 9 of 3,259 other records.
leastmost
Calories
Lower than 64%
Same value as 68 of 3,322 other records.
leastmost
Sugars
Lower than 59%
Same value as 4 of 3,298 other records.
leastmost
Calcium
Lower than 57%
Same value as 20 of 3,146 other records.
leastmost

Questions

How many calories are in kodiak cakes blueberry lemon muffin mix, blueberry lemon?: 0.5 cup dry mix Makes 2 muffins (66 g): 240 calories; protein: 12 g, carbohydrates: not reported, fat: 1.5 g.
How much protein is in kodiak cakes blueberry lemon muffin mix, blueberry lemon?: 18.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

Similar foods

Jelly belly recipe mix jelly bean, S'mores; Pb&j; Blueberry muffin; Lemonade meringue pie; Chocolate covered banana

All 9 reported nutrients, per 100 g+

Energy	364 kcal
Protein	18.2 g
Total lipid (fat)	2.3 g
Total Sugars	31.8 g
Calcium, Ca	45 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187624, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.