Kodiak cakes blueberry lemon muffin mix, Blueberry lemon

USDA name: Blueberry lemon muffin mix, Blueberry lemon

Brandedby Baker Mills

240 calories in 1/2 cup dry mix Makes 2 muffins (66 g). Per 100 g, protein: 18.2 g, carbohydrates: not reported, fat: 2.3 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more protein than 96%, and less total fat than 71%.

Compare with another food →

Serving
1
= 66 g
240KCAL
Where the calories come from

Kodiak cakes blueberry lemon muffin mix, Blueberry lemon, 1/2 cup dry mix Makes 2 muffins (66 g)

240 calories

  • Protein12 g20% of calories
  • Carbs—

    incl. 21 g sugars

  • Fat1.5 g6% of calories

The nutrients listed account for 26% of the calories.

Nutrition Facts

Serving size1/2 cup dry mix Makes 2 muffins (66 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium —
Total Carbohydrate —
Total Sugars 21 g
Protein 12 g
Calcium 29.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 705599012310 · We may earn a commission

Ingredients

100% whole grain wheat flour, Cane sugar, Wheat protein isolate, 100% whole grain oat flour, Blueberries, Natural flavor, Lemon juice powder (lemon crystals [citric acid, Lemon oil, Lemon juice], Maltodextrin, Pectin), Leavening (cream of tartar, Baking soda), Sea salt.

Brand
Kodiak cakes
Made by
Baker Mills
Label serving
1/2 cup dry mix Makes 2 muffins
Barcode (GTIN/UPC)
705599012310
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-10-26

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 3 of 3,283 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 9 of 3,235 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 68 of 3,292 other records.

    leastmost

  • Sugars

    Lower than 58%

    Same value as 4 of 3,269 other records.

    leastmost

  • Calcium

    Lower than 57%

    Same value as 20 of 3,117 other records.

    leastmost

Questions

How many calories are in kodiak cakes blueberry lemon muffin mix, blueberry lemon?
1/2 cup dry mix Makes 2 muffins (66 g): 240 calories; protein: 12 g, carbohydrates: not reported, fat: 1.5 g.
How much protein is in kodiak cakes blueberry lemon muffin mix, blueberry lemon?
18.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

Similar foods

All 9 reported nutrients, per 100 g+
Energy364 kcal
Protein18.2 g
Total lipid (fat)2.3 g
Total Sugars31.8 g
Calcium, Ca45 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2187624, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.