Koch foods oven cravers cordon bleu family pack, 4 count, 20 oz
Brandedby Koch Foods Of Mississippi
230 calories in 1 Piece (142g). Per 100 g, protein: 17.6 g, carbohydrates: 12 g, fat: 4.9 g.
Koch foods oven cravers cordon bleu family pack, 4 count, 20 oz, 1 Piece (142g)
230 calories
- Protein
- 25 g
- Carbs
- 17 g
- Fat
- 7 g
- Fiber
- 0.99 g
- Sugars
- 2 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A6% 54 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium32% 730 mg
- Calcium6% 79.5 mg
- Iron6% 1.1 mg
Ingredients
Boneless skinless breast of chicken with rib meat containing up to 8% solution of water, Seasoning (sugar, Salt, Dehydrated chicken broth, Dehydrated garlic, Dehydrated onion), Vinegar with natural flavor and sodium phosphates, Filled with: pasteurized process swiss cheese (swiss cheese [cultured milk and skim milk, Salt, Enzymes], Water, Sodium phosphates, Cream, Salt), Canadian brand ham with water added {made in USA} (pork cured with a solution of water, Sugar, Salt, Sodium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Breaded with: bleached wheat flour, Dextrose, Soybean oil, Ground paprika, Salt, Nonfat dried milk, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Mono and diglycerides, Natural flavor, Spice extractives, Battered with: water, Enriched bleached wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Modified food starch, Yellow corn flour, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Pre-browned in vegetable oil
- Brand
- Oven cravers
- Made by
- Koch Foods Of Mississippi
- Label serving
- 1 Piece (142g)
- Barcode (GTIN/UPC)
- 0045421415248
- Category
- Frozen Prepared Sides
- Label updated
- 2023-06-23
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 100%
Same value as 0 of 767 other records.
leastmostSodium
Higher than 92%
Same value as 0 of 766 other records.
leastmostFiber
Lower than 88%
Same value as 38 of 765 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 0 of 766 other records.
leastmostVitamin C
Lower than 74%
Same value as 75 of 284 other records.
leastmostCalcium
Higher than 74%
Same value as 7 of 764 other records.
leastmost
Questions
- How many calories are in koch foods oven cravers cordon bleu family pack, 4 count, 20 oz?
- 1 Piece (142g): 230 calories; protein: 25 g, carbohydrates: 17 g, fat: 7 g.
- How much protein is in koch foods oven cravers cordon bleu family pack, 4 count, 20 oz?
- 17.6 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
- How many net carbs are in koch foods oven cravers cordon bleu family pack, 4 count, 20 oz?
- 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 162 kcal |
| Protein | 17.6 g |
| Total lipid (fat) | 4.9 g |
| Carbohydrate, by difference | 12 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 56 mg |
| Iron, Fe | 0.76 mg |
| Sodium, Na | 514 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 38 µg |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 53 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615786, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.