Ko ko mio original coconut water and pulp, Original

USDA name: Original coconut water and pulp, Original

Brandedby GS1 Mexico

estimated 119 calories in 1 bottle (350 ml). Per 100 g, protein: estimated 0.57 g, carbohydrates: estimated 5.4 g, fat: estimated 1.1 g.

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Serving
1
≈ 350 g (estimated)
119EST. KCAL
Where the calories come from

Ko ko mio original coconut water and pulp, Original, 1 bottle (350 ml)

119 calories

Estimated calories

  • Protein2 gEstimated7% of calories
  • Carbs19 gEstimated63% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat4 gEstimated30% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (350 ml)
Amount per serving
Calories119
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 56 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 2 g
Calcium 80.5 mg6%
Iron 0 mg0%
Potassium 1,460 mg31%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Potassium31% 1,460 mgEstimated
  • Calcium6% 80.5 mgEstimated
  • Sodium2% 56 mgEstimated

Little or none: Iron (estimated).

Ingredients

Ingredients: organic coconut water and pulp

Brand
Ko ko mio
Made by
GS1 Mexico
Label serving
1 bottle
Barcode (GTIN/UPC)
811365030102
Category
Plant Based Water
Label updated
2021-04-27

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium (estimated)

    Higher than 99%

    Same value as 0 of 581 other records.

    leastmost

  • Total fat (estimated)

    Higher than 98%

    Same value as 0 of 683 other records.

    leastmost

  • Protein (estimated)

    Higher than 97%

    Same value as 3 of 674 other records.

    leastmost

  • Calcium (estimated)

    Higher than 90%

    Same value as 4 of 603 other records.

    leastmost

  • Sugars (estimated)

    Lower than 89%

    Same value as 5 of 677 other records.

    leastmost

  • Calories (estimated)

    Higher than 86%

    Same value as 7 of 683 other records.

    leastmost

Questions

How many calories are in ko ko mio original coconut water and pulp, original?
1 bottle (350 ml): estimated 119 calories; protein: estimated 2 g, carbohydrates: estimated 19 g, fat: estimated 4 g.
How much protein is in ko ko mio original coconut water and pulp, original?
estimated 0.57 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ko ko mio original coconut water and pulp, original?
estimated 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 14 reported nutrients, per 100 ml+
Energy34 kcal
Protein0.57 g
Total lipid (fat)1.1 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0 g
Total Sugars2 g
Calcium, Ca23 mg
Iron, Fe0 mg
Potassium, K417 mg
Sodium, Na16 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2393652, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.