How many calories are in ko ko mio coconut water and pulp with cocoa, cocoa?

1 bottle (350 ml): estimated 130 calories; protein: estimated 2 g, carbohydrates: estimated 20 g, fat: estimated 4.5 g.

How much protein is in ko ko mio coconut water and pulp with cocoa, cocoa?

estimated 0.57 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in ko ko mio coconut water and pulp with cocoa, cocoa?

estimated 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Ko ko mio coconut water and pulp with cocoa, Cocoa

USDA name: Coconut water and pulp with cocoa, Cocoa

Brandedby GS1 Mexico

estimated 130 calories in 1 bottle (350 ml). Per 100 g, protein: estimated 0.57 g, carbohydrates: estimated 5.7 g, fat: estimated 1.3 g.

Serving

≈ 350 g (estimated)

Ko ko mio coconut water and pulp with cocoa, Cocoa, 1 bottle (350 ml)

130 calories

Estimated calories

Protein: 2 gEstimated
Carbs: 20 gEstimated
Fat: 4.5 gEstimated
Fiber: 1.1 gEstimated
Sugars: 7 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (350 ml)

Amount per serving
Calories130
Estimated

% Daily Value*

Total Fat 4.5 gEstimated6%

Saturated Fat 3.5 gEstimated18%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 56 mgEstimated2%

Total Carbohydrate 20 gEstimated7%

Dietary Fiber 1.1 gEstimated4%

Total Sugars 7 gEstimated

Protein 2 gEstimated

Calcium 80.5 mgEstimated6%

Iron 0.32 mgEstimated2%

Potassium 1,491 mgEstimated32%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium32% 1,491 mgEstimated
Calcium6% 80.5 mgEstimated
Sodium2% 56 mgEstimated
Iron2% 0.32 mgEstimated

Ingredients

Organic coconut water and pulp, Organic cocoa

Brand: Ko ko mio
Made by: GS1 Mexico
Label serving: 1 bottle
Barcode (GTIN/UPC): 811365030126
Category: Plant Based Water
Label updated: 2021-04-27

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium (estimated)
Higher than 99%
Same value as 0 of 581 other records.
leastmost
Total fat (estimated)
Higher than 98%
Same value as 0 of 683 other records.
leastmost
Protein (estimated)
Higher than 97%
Same value as 3 of 674 other records.
leastmost
Calcium (estimated)
Higher than 90%
Same value as 4 of 603 other records.
leastmost
Calories (estimated)
Higher than 89%
Same value as 6 of 683 other records.
leastmost
Sugars (estimated)
Lower than 89%
Same value as 5 of 677 other records.
leastmost

Questions

How many calories are in ko ko mio coconut water and pulp with cocoa, cocoa?: 1 bottle (350 ml): estimated 130 calories; protein: estimated 2 g, carbohydrates: estimated 20 g, fat: estimated 4.5 g.
How much protein is in ko ko mio coconut water and pulp with cocoa, cocoa?: estimated 0.57 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ko ko mio coconut water and pulp with cocoa, cocoa?: estimated 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 14 reported nutrients, per 100 ml+

Energy	37 kcal
Protein	0.57 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	5.7 g
Fiber, total dietary	0.3 g
Total Sugars	2 g
Calcium, Ca	23 mg
Iron, Fe	0.09 mg
Potassium, K	426 mg
Sodium, Na	16 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393649, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.