Knotty pretzels chile lime pretzels, Chile lime

USDA name: Chile lime pretzels, Chile lime

Brandedby Knotty Snacks Llc (Dba Knotty Pretzels)

140 calories in 12 pretzels (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 25 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more sodium than 99%, and less potassium than 92%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Knotty pretzels chile lime pretzels, Chile lime, 12 pretzels (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs16 g47% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat7 g47% of calories

Nutrition Facts

Serving size12 pretzels (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 7 mg1%
Iron 1.0 mg6%
Potassium 5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron6% 1.0 mg
  • Calcium1% 7 mg

Little or none: Potassium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Soybean oil, Barley malt extract, Leavening (yeast, Sodium bicarbonate and/or ammonium bicarbonate), Salt, Dextrose, Citric acid, Corn starch, Onion, Spices, Garlic, Maltodextrin, Lime powder (maltodextrin, Lime juice solids with added lime oil), Spice extractives (including paprika), Silicon dioxide (added to prevent caking).

Brand
Knotty pretzels
Made by
Knotty Snacks Llc (Dba Knotty Pretzels)
Label serving
12 pretzels
Barcode (GTIN/UPC)
850021753085
Category
Chips, Pretzels & Snacks
Label updated
2023-06-26

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 22 of 11,719 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 2 of 7,868 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 582 of 11,583 other records.

    leastmost

  • Calcium

    Lower than 54%

    Same value as 112 of 11,569 other records.

    leastmost

  • Total fat

    Lower than 53%

    Same value as 1,649 of 11,721 other records.

    leastmost

  • Carbohydrates

    Lower than 51%

    Same value as 2,028 of 11,715 other records.

    leastmost

Questions

How many calories are in knotty pretzels chile lime pretzels, chile lime?
12 pretzels (28 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in knotty pretzels chile lime pretzels, chile lime?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in knotty pretzels chile lime pretzels, chile lime?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca25 mg
Iron, Fe3.6 mg
Potassium, K18 mg
Sodium, Na1,750 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608843, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.