Knorr yellow rice & pasta blend seasoned with onion, Garlic and latin spices, Yellow

USDA name: Yellow rice & pasta blend seasoned with onion, Garlic and latin spices, Yellow

Brandedby Lipton

220 calories in 1/2 cup (61 g). Per 100 g, protein: 9.8 g, carbohydrates: 77 g, fat: 1.6 g.

Serving
1
= 61 g
220KCAL

Knorr yellow rice & pasta blend seasoned with onion, Garlic and latin spices, Yellow, 1/2 cup (61 g)

220 calories

Protein
6 g
Carbs
47 g
Fat
1 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (61 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 580 mg25%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Iron10% 1.8 mg
  • Potassium2% 100 mg

Little or none: Calcium.

Ingredients

Parboiled long grain rice, Vermicelli (wheat and durum flour), Maltodextrin (corn), Salt, Contains 2% or less of each of the following: garlic powder, Onion powder, Red bell peppers, High oleic sunflower oil, Spices, Disodium inosinate, Disodium guanylate, Turmeric extract (color), Natural flavors, Yeast extract, Vitamins and minerals: niacin, Ferric orthophosphate (iron), Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid.

Brand
Knorr
Made by
Lipton
Label serving
1/2 cup
Barcode (GTIN/UPC)
041000541001
Category
Flavored Rice Dishes
Label updated
2020-12-30

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 85%

    Same value as 112 of 735 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 2 of 738 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 7 of 741 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 1 of 736 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 1 of 741 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 2 of 406 other records.

    leastmost

Questions

How many calories are in knorr yellow rice & pasta blend seasoned with onion, garlic and latin spices, yellow?
1/2 cup (61 g): 220 calories; protein: 6 g, carbohydrates: 47 g, fat: 1 g.
How much protein is in knorr yellow rice & pasta blend seasoned with onion, garlic and latin spices, yellow?
9.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in knorr yellow rice & pasta blend seasoned with onion, garlic and latin spices, yellow?
73.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy361 kcal
Protein9.8 g
Total lipid (fat)1.6 g
Carbohydrate, by difference77 g
Fiber, total dietary3.3 g
Total Sugars1.6 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe3 mg
Potassium, K164 mg
Sodium, Na951 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1865546, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.