Knorr tomato & parmesan risotto with tomato & parmesan flavored sauce, Tomato & parmesan

USDA name: Tomato & parmesan risotto with tomato & parmesan flavored sauce, Tomato & parmesan

Brandedby Lipton

250 calories in 2/3 cup (67 g). Per 100 g, protein: 9 g, carbohydrates: 71.6 g, fat: 3.7 g.

Serving
1
= 67 g
250KCAL

Knorr tomato & parmesan risotto with tomato & parmesan flavored sauce, Tomato & parmesan, 2/3 cup (67 g)

250 calories

Protein
6 g
Carbs
48 g
Fat
2.5 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size2/3 cup (67 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 720 mg31%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 6 g
Calcium 69.7 mg5%
Iron 2 mg11%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium31% 720 mg
  • Iron11% 2 mg
  • Potassium6% 280 mg
  • Calcium5% 69.7 mg

Ingredients

Parboiled long grain rice, Tomato powder, Tomato flakes, Parmesan and romano cheeses (pasteurized milk, Cheese cultures, Salt, Enzymes), Salt, Cornstarch, Garlic powder, Whey, Onion powder, Yeast extract, Olive oil, Natural flavors, Spices, Vitamins and minerals: niacin, Ferric orthophosphate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid.

Brand
Knorr
Made by
Lipton
Label serving
2/3 cup
Barcode (GTIN/UPC)
041000007699
Category
Rice
Label updated
2021-09-07

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 1,744 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 0 of 1,666 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 0 of 1,854 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 0 of 1,113 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 0 of 1,869 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 1,879 other records.

    leastmost

Questions

How many calories are in knorr tomato & parmesan risotto with tomato & parmesan flavored sauce, tomato & parmesan?
2/3 cup (67 g): 250 calories; protein: 6 g, carbohydrates: 48 g, fat: 2.5 g.
How much protein is in knorr tomato & parmesan risotto with tomato & parmesan flavored sauce, tomato & parmesan?
9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in knorr tomato & parmesan risotto with tomato & parmesan flavored sauce, tomato & parmesan?
68.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy373 kcal
Protein9 g
Total lipid (fat)3.7 g
Carbohydrate, by difference71.6 g
Fiber, total dietary3 g
Total Sugars7.5 g
Calcium, Ca104 mg
Iron, Fe3 mg
Potassium, K418 mg
Sodium, Na1,075 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2425775, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.