Knorr taco rice & pasta blend with cheese in a taco flavored sauce, Taco
USDA name: Taco rice & pasta blend with cheese in a taco flavored sauce, Taco
Brandedby Lipton
220 calories in 1 serving (62 g). Per 100 g, protein: 9.7 g, carbohydrates: 74.2 g, fat: 1.6 g.
Among the other records in Flavored Rice Dishes, per 100 g: more vitamin C than 77%, and more protein than 72%.
Knorr taco rice & pasta blend with cheese in a taco flavored sauce, Taco, 1 serving (62 g)
220 calories
- Protein6 g11% of calories
- Carbs46 g85% of calories
incl. 2 g fiber · 2 g sugars
- Fat1.0 g4% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041000026041 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Niacin (B3)13% 2 mg
- Vitamin A8% 71.9 µg
- Vitamin C7% 6 mg
- Riboflavin (B2)5% 0.068 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium27% 630 mg
- Iron10% 1.8 mg
- Calcium2% 19.8 mg
Ingredients
Enriched parboiled long grain rice [rice, Niacin, Ferric orthophosphate (iron), Thiamine mononitrate (vitamin b1), Folic acid], Enriched vermicelli [wheat and durum flour, Niacin, Ferrous sulfate (iron), Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Maltodextrin (corn, Potato), Salt, Tomato powder, Hydrolyzed soy protein, Red bell pepper*, Sugar, Spices, Chili pepper*, Corn germ, Yeast extract, Whey, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Corn flour (with traces of lime), Disodium guanylate, Disodium inosinate, Natural flavor (milk), Caramel and annatto extract (for color), Garlic powder, Butter (cream, Salt).
- Brand
- Knorr
- Made by
- Lipton
- Barcode (GTIN/UPC)
- 041000026041
- Category
- Flavored Rice Dishes
- Label updated
- 2020-12-30
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 77%
Same value as 0 of 367 other records.
leastmostProtein
Higher than 72%
Same value as 2 of 737 other records.
leastmostSugars
Higher than 70%
Same value as 3 of 732 other records.
leastmostFiber
Higher than 67%
Same value as 4 of 735 other records.
leastmostCalcium
Lower than 62%
Same value as 11 of 731 other records.
leastmostIron
Higher than 55%
Same value as 2 of 734 other records.
leastmost
Questions
- How many calories are in knorr taco rice & pasta blend with cheese in a taco flavored sauce, taco?
- 1 serving (62 g): 220 calories; protein: 6 g, carbohydrates: 46 g, fat: 1.0 g.
- How much protein is in knorr taco rice & pasta blend with cheese in a taco flavored sauce, taco?
- 9.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in knorr taco rice & pasta blend with cheese in a taco flavored sauce, taco?
- 71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 355 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 1.6 g |
| Carbohydrate, by difference | 74.2 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 3.2 g |
| Calcium, Ca | 32 mg |
| Iron, Fe | 2.9 mg |
| Sodium, Na | 1,016 mg |
| Vitamin C, total ascorbic acid | 9.7 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.11 mg |
| Niacin | 3.2 mg |
| Folic acid | 129 µg |
| Vitamin A, RAE | 116 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673443, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.