Knorr spanish rice & pasta blend with bell peppers in a sweet tomato sauce, Spanish

USDA name: Spanish rice & pasta blend with bell peppers in a sweet tomato sauce, Spanish

Brandedby Lipton

230 calories in 0.5 cup dry mix (64 g). Per 100 g, protein: 9.4 g, carbohydrates: 73.4 g, fat: 1.6 g.

Serving
1
= 64 g
230KCAL

Knorr spanish rice & pasta blend with bell peppers in a sweet tomato sauce, Spanish, 0.5 cup dry mix (64 g)

230 calories

Protein
6 g
Carbs
47 g
Fat
1.0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.5 cup dry mix (64 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 640 mg28%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 6 g
Calcium 0 mg0%
Iron 2 mg11%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Iron11% 2 mg
  • Potassium7% 330 mg

Little or none: Calcium.

Ingredients

Parboiled long grain rice, Vermicelli (wheat and durum flour), Tomato powder, Salt, Maltodextrin (corn), Contains 2% or less of each of the following: spices, Sugar, Potassium chloride, Red and green bell peppers, High oleic sunflower oil, Yeast extract, Paprika and extract of turmeric (color), Disodium guanylate, Disodium inosinate, Citric acid, Garlic powder, Natural flavors, Vitamins and minerals: niacin, Ferric orthophosphate (iron), Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid.

Brand
Knorr
Made by
Lipton
Label serving
0.5 cup dry mix
Barcode (GTIN/UPC)
041000008191
Category
Flavored Rice Dishes
Label updated
2020-12-30

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 89%

    Same value as 0 of 406 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 5 of 736 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 112 of 735 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 13 of 741 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 9 of 741 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 19 of 739 other records.

    leastmost

Questions

How many calories are in knorr spanish rice & pasta blend with bell peppers in a sweet tomato sauce, spanish?
0.5 cup dry mix (64 g): 230 calories; protein: 6 g, carbohydrates: 47 g, fat: 1.0 g.
How much protein is in knorr spanish rice & pasta blend with bell peppers in a sweet tomato sauce, spanish?
9.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in knorr spanish rice & pasta blend with bell peppers in a sweet tomato sauce, spanish?
70.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy359 kcal
Protein9.4 g
Total lipid (fat)1.6 g
Carbohydrate, by difference73.4 g
Fiber, total dietary3.1 g
Total Sugars4.7 g
Sugars, added1.6 g
Calcium, Ca0 mg
Iron, Fe3.1 mg
Potassium, K516 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2166064, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.