How many calories are in knorr roasted garlic alfredo rice, roasted garlic alfredo?

1/2 cup (68 g): 270 calories; protein: 8 g, carbohydrates: 51 g, fat: 3.5 g.

How much protein is in knorr roasted garlic alfredo rice, roasted garlic alfredo?

11.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in knorr roasted garlic alfredo rice, roasted garlic alfredo?

75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Knorr roasted garlic alfredo rice, Roasted garlic alfredo

USDA name: Roasted garlic alfredo rice, Roasted garlic alfredo

Brandedby Lipton

270 calories in 1/2 cup (68 g). Per 100 g, protein: 11.8 g, carbohydrates: 75 g, fat: 5.2 g.

Serving

= 68 g

Knorr roasted garlic alfredo rice, Roasted garlic alfredo, 1/2 cup (68 g)

270 calories

Protein: 8 g
Carbs: 51 g
Fat: 3.5 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/2 cup (68 g)

Amount per serving
Calories270

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 690 mg30%

Total Carbohydrate 51 g19%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 8 g

Calcium 89.8 mg7%

Iron 0 mg0%

Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium30% 690 mg
Calcium7% 89.8 mg
Potassium2% 110 mg

Little or none: Iron.

Ingredients

Long grain rice, Parmesan and romano and aged cheddar cheeses (pasteurized milk, Cheese cultures, Salt, Enzymes), Garlic, Salt, Cornstarch, Whey, Yeast extract, Natural flavors, Maltodextrin (corn, Potato), Olive oil, Skim milk, Sugar, Whey protein concentrate.

Brand: Knorr
Made by: Lipton
Label serving: 1/2 cup
Barcode (GTIN/UPC): 041000716263
Category: Flavored Rice Dishes
Label updated: 2020-12-30

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 98%
Same value as 0 of 741 other records.
leastmost
Calcium
Higher than 95%
Same value as 0 of 735 other records.
leastmost
Iron
Lower than 94%
Same value as 43 of 738 other records.
leastmost
Fiber
Lower than 93%
Same value as 54 of 739 other records.
leastmost
Total fat
Higher than 92%
Same value as 0 of 738 other records.
leastmost
Protein
Higher than 90%
Same value as 2 of 741 other records.
leastmost

Questions

How many calories are in knorr roasted garlic alfredo rice, roasted garlic alfredo?: 1/2 cup (68 g): 270 calories; protein: 8 g, carbohydrates: 51 g, fat: 3.5 g.
How much protein is in knorr roasted garlic alfredo rice, roasted garlic alfredo?: 11.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in knorr roasted garlic alfredo rice, roasted garlic alfredo?: 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	397 kcal
Protein	11.8 g
Total lipid (fat)	5.2 g
Carbohydrate, by difference	75 g
Fiber, total dietary	0 g
Total Sugars	1.5 g
Calcium, Ca	132 mg
Iron, Fe	0 mg
Potassium, K	162 mg
Sodium, Na	1,015 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399781, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.